Health and Nutrition

Dry skin: carrots, avocados and other home remedies to moisturize the skin

Practical, inexpensive and found in almost any kitchen, these foods are excellent remedies for dry skin Don't store avocado like this: it's dangerous Winter […]

Cranberry Juice Pancakes [recipe without butter]

Pancakes with cranberry juice, the recipe to prepare them without butter and with little added sugar Pancakes with cranberry juice, prescription […]

Almonds against diabetes: a green and also good remedy!

In fact, it seems that almonds, walnuts, hazelnuts and pistachios - but dried fruit in general - are crucial for the prevention of numerous pathologies; among these type 2 diabetes. This was revealed by a study carried out by the University of […]

Humans are eating more and more meat

Human beings are becoming more and more carnivorous. The global movement of the most meat-rich diets that harm the environment, health and animals is led by major emerging economies, China and India in the lead. Don't […]

Is it gray, cold and dreary outside? The chances of having a heart attack increase. I study

A new study finds that the incidence of heart attacks is highest on days with temperatures below freezing. Don't store avocado like this: it's dangerous A […]

Kilocal Complex supplement withdrawn due to the presence of ethylene oxide

Withdrawn two batches of the well-known kilocal complex food supplement due to the suspected presence of ethylene oxide Don't store avocado like this: it's dangerous Recalls […]

Popcorn: Microwaved ones are bad for your health

What would a movie be without popcorn? The stainless duo was formed more than a century ago, with the birth of the first films and one of the most popular savory snacks at the same time. But are microwaved ones really safe? Don't […]

How to make children understand the importance of washing their hands with this experiment

All of us should explain to the children the importance of washing their hands well before going to dinner. Often, however, we do it only in words and we are not incisive enough. On the other hand, an American teacher who used simple slices of […]

Ginger: 10 Amazing Health Benefits

Ginger is a herbaceous plant of oriental origin. Here are ten of the main health benefits of ginger. Lo […]

Rocket pesto: the recipe and how to use it

If you love the taste of rocket you can use it to prepare a homemade pesto with a strong taste, alone or in combination with basil. You can choose the common rocket, with large leaves, or the wild rocket, with narrower and elongated leaves, according […]

Salty Danube: the original recipe and 10 variations

Salty Danube, the original Neapolitan recipe and the many variations (vegetarian, gluten-free, with the Thermomix etc ...) Il Danube Salt it is a […]

If you want to stop snoring, try these 4 exercises before going to sleep

There are four particular exercises that can be extremely helpful for anyone trying to stop snoring. Let's find out what they are. Don't store avocado like this: it's dangerous Snore […]

Hemorrhoids: causes and natural remedies to relieve discomfort

Hemorrhoids can be a real torment as they risk causing discomfort even when walking or sitting for too long Don't store avocado like this: it's dangerous Le […]

The heat makes us dumber, the word of science

Have you ever put the keys in the refrigerator or the salt in the coffee these days? Do not worry, it is the heat that makes you more stupid, says science. A new study published in Plos Medicine shows, in fact, that heat alters our cognitive abilities. Don't […]

Yoga: better than ibuprofen and acetaminophen for back pain!

Yoga, the enemy of back pain. We already knew this but now comes the scientific confirmation published in the new guidelines of the American College of Physicians (ACP). According to the organization of internal medicine doctors, meditation, exercise […]

How to improve concentration and memory: 3 tips

Memory is comparable to a muscle because it tends to lose elasticity over time, especially if we don't keep it trained. Over the years or when we are extremely stressed and worried, we tend to make small mistakes deriving from memory defects. […]

Lutein keeps the brain young. Here are the foods that contain the most

Lutein, a substance that our body is unable to produce on its own and which is found mainly in green leafy vegetables, has the ability to keep the brain young. Do not store avocado like this: it is […]

Steak is the main cause of air pollution

Most of the air pollution comes from what we eat. And in particular from the meat because the environmental impact of the bestecca is much more devastating than previously thought. More than half of the greenhouse gases produced by humans today […]

30 Days of Bugs: the student who ate insects for a whole month (VIDEO)

A diet based on worms, larvae and crickets. Does the idea just make you shiver? Instead, it is precisely the one who followed an American student for 30 days, recounting the experience on the blog 30 Days of Bugs Don't […]

Friends are chosen with the help of DNA

Friends share 1% of DNA, as if they were distant relatives. The discovery comes from the United States. Don't store avocado like this: it's dangerous A […]

Because reusing plastic tubs of ice cream, yogurt and margarine isn't a good idea at all

Once the tubs of ice cream, yogurt, margarine, etc. are empty. they should not be used to preserve food but only for creative recycling. We explain why Don't store avocado like this: it's dangerous After […]

Hidden soy in feed: we consume 57 kg of it every year, what if it was GMO? (#hiddensoy)

You have never tasted tofu, you are not vegan or vegetarian and perhaps you are convinced that soy is not present in your diet. Not so: those who eat meat, fish, eggs and cheeses are actually also taking soy. What if it was GM soy? Don't […]

How to use onion against coughs and colds

The various ways to use onion as a natural remedy for coughs and colds Don't store avocado like this: it's dangerous The […]

What happens to your metabolism (and blood sugar) if you eat after this specific time

Eating time can negatively affect blood sugar levels, according to a new study Don't store avocado like this: it's dangerous Eating […]

Fruit juices: if 100% natural, they prevent diseases such as fresh fruit

Is drinking 100% pure fruit juices like eating fresh fruit? It would seem so. According to a study presented at Experimental Biology 2011, underway these days in Washington DC., By researchers at the University of California at Davis, if the juices […]

Diet for weight loss: how and which to choose. The advice of nutritionists

Diet for weight loss. Who at least once in their life (but often much more frequently) hasn't looked for a simple, fast and successful way to lose weight? Don't store avocado like this: it's dangerous Diet […]

Steaming: 20 recipes from appetizer to dessert

Steam cooking allows you to prepare many light recipes from appetizers to desserts. In fact, not only rice and vegetables are steamed but also muffins, cakes and biscuits. Steam cooking is very convenient in summer when you don't want to turn […]

New packaging for Nestlè ice cream: sustainability or greenwashing?

Is a new package enough to be green? We ask ourselves this after the announcement that the Mottarello, Maxibon and Coppa del Nonno ice creams, all produced by the Swiss multinational Nestlè, are changing their “look” this year, relying on […]

Sage flavored azuki bean medallions

Medallions of azuki beans and carrots, flavored with sage, a simple and alternative vegetarian recipe to serve vegetables and legumes on the table, making them attractive even to children. Soft and tasty, but very nutritious, these vegetable "cutlets" […]

Coronavirus, two drugs able to inhibit the disease found in China, but WHO curbs enthusiasm

China announces that it has found two drugs effective against the coronavirus. However, the WHO dismantles it: "there are no treatments against 2019-nCoV" Don't store avocado like this: it's dangerous China […]

Fennel: uses, properties and how to choose them

Fennel: what are its properties and benefits? Used since ancient times for its aromatic and digestive properties, fennel has a flavor that somehow recalls that of anise and comes in two varieties: sweet fennel and bitter or wild fennel Don't […]

The Mediterranean diet, rich in omega-3 and low in omega-6, can reduce migraines. I study

A recent study shows that omega-3 fatty acids help reduce the frequency of migraine episodes, especially in women Don't store avocado like this: it's dangerous A […]

Vertigo: Symptoms, Causes and Natural Remedies

Vertigo and dizziness are symptoms that can be linked to different causes that are not always easy to identify except with the help of a doctor. Some natural remedies are effective as long as you understand what is causing the problem. So let's […]

Ethylene oxide also in yogurt: Esselunga recalls the batches containing the pesticide

Two batches of yogurt were withdrawn from Esselunga supermarkets due to the presence of ethylene oxide, a dangerous pesticide Don't store avocado like this: it's dangerous Lethylene […]

Uterine cancer: it would also be a question of being overweight! The risk doubles if you exceed this BMI

Recent research has identified a strong connection between obesity and the risk of developing uterine cancer. The data revealed an 88% risk in overweight women. Don't store avocado like this: it's […]

Hazelnut butter: the recipe to prepare it at home

Are you looking for a simple recipe to make an alternative to real butter at home? Then try hazelnut butter, a homemade butter with dried fruit, completely vegetable, perfect to spread on bread and suitable as a substitute for butter in the preparation […]

Autism and vaccines: no connection for the Bologna judges, overturned 2012 sentence

Autism and vaccines, for the courts there are no correlations. Overturned the sentence that had established a link between vaccines and the appearance of autism. The judges of the Bologna Court of Appeal denied the correlation highlighted by the […]

This is the most effective technique for memorizing notions and is the one used by the ancient Australian aborigines

The best technique to remember many notions all together is the one used by the first inhabitants of Australia The […]

Electronic cigarettes, they really help to quit smoking

The electronic cigarette helps to quit smoking. This time to break a lance in favor of e-cig was a study carried out by the University of Catania, and published on PlosOne. According to the research, called ECLAT, 9,7% of smokers have abandoned […]

Mostaccioli: the original recipe and 10 variations

Mostaccioli are Christmas sweets typical of Abruzzo and Molise that we can also find in other regions of the South. There are many variations of the recipes to prepare mostaccioli, as there are many countries where these sweets are cooked on holidays. I […]

Hair loss: the solution to baldness and alopecia in egg yolk. The confirmation of science

Alopecia: a possible compound against hair loss is hidden in the yolk. Don't store avocado like this: it's dangerous An […]

Kikkoman: cruel animal experiments to make soy sauce (PETITION)

Peta recently discovered that Kikkoman, a well-known soy sauce company, conducted and funded cruel and lethal animal experiments to support health claims for its products. La […]

Kellogg's earthquake: employee pees on cereal belts (VIDEO)

Caught peeing on the assembly lines of Kellogg's in Memphis. It happened in 2014 but the company just announced that an employee had urinated over the production belts, which were used to pass most of the brand's cereals. Don't […]

Tim's place, the special restaurant where you can order free hugs (VIDEO)

Those who frequent it have called it 'the friendliest restaurant in the world'. It is Tim's Place, in Albuquerque, in the USA, where, in addition to lunches and dinners, free hugs are distributed for each individual customer, at the end of each […]

Cervical: 4 very common mistakes not to make while walking to avoid neck pain

While walking, if you experience chronic neck pain, you are probably making one of these mistakes. Let's find out together If […]

4 Buddhist principles that teach us how to achieve happiness

What is happiness? Here are 4 Buddhist principles that can help us free ourselves from mental pain and live in peace Here […]

Iceland recommends hugging trees while waiting to be able to do it again with people

While waiting for human relationships to return to what they once were, Icelanders return to an old and effective custom: hugging trees! While […]

Relaxing herbal teas: 10 recipes against stress and insomnia

At the end of a long day, it's finally time to relax. What's better than a nice relaxing herbal tea in the evening, maybe before going to sleep? Relaxing healing helps promote good rest and prepare the body for restful sleep. Don't […]

Influence? Here are the natural remedies to prevent it

The great heat is about to say goodbye to us definitively to make way for the first cold. This sudden temperature change is estimated to bring colds, coughs and sore throats to more than 80.000 people who, it is estimated, will be forced - or […]

Low Cost recipes: chickpea hummus

Pinzimonio is a great way to start a meal: colorful vegetables make the table cheerful, satiate hunger pangs, are pleasantly crunchy, resonate and rumble in the mouth when we bite into them, get us used to prolonged chewing, and are particularly […]

Easter lunch: 10 cruelty free alternatives to lamb

Easter lunch, have you decided to give up the classic dishes based on lamb and meat in general on the occasion of this holiday? Here then we propose cruelty-free alternatives from which you can take inspiration to bring to the table a meatless […]

The effects of particulate matter (PM2.5) and fine dust in your body

Particulate, also known as PM (Particulate matter). Tiny particles that we inhale from the polluted air of our cities. But what happens to our body when we breathe in the so-called fine particles, in particular PM2.5? Don't […]

Citric acid: everything you need to know about the food additive found in food and drinks (E330)

Citric acid, a useful cleaning product, but also one of the most used food additives in the world. But what are the consequences for health? Does it have beneficial properties or should you be careful? Don't […]

Supreme magnesium®: what it is for, properties, doses, intake and contraindications

Supreme magnesium® is an excellent supplement of this precious trace element, as it has remarkable beneficial properties and is easily assimilated Don't store avocado like this: it's dangerous Il […]

Naturasì recalls organic Cola: danger of glass fragments in the drink

Beware of Cola sold by Naturasì. It may contain glass fragments. Here is the lot withdrawn from stores Don't store avocado like this: it's dangerous Beware […]

Plastic even in kitchen salt: the new disturbing study

In the salt we commonly consume there are traces of plastic. Nobody is saved, from the United States to China, via Europe. That we live on a planet now invaded by plastic is nothing new, but now this pollutant material risks ending up (certainly […]

10 recipes to purify yourself after the holidays

Did you indulge in any gluttony during the holidays? Do not worry. There are numerous recipes that will help you purify your body with taste and lighten the after-party menu. So you can fill up on vegetables, vitamins and minerals, allowing your […]

Whole spelled flour recalled by the Ministry of Health, brand and lot

The Ministry of Health has ordered the withdrawal of some packages of Lo Conte whole spelled flour due to the presence of undeclared allergens Don't store avocado like this: it's dangerous The […]

This exotic fruit can have very dangerous effects on blood sugar (and on children) if eaten on an empty stomach

Lychees are exotic Asian fruits that can be dangerous and have negative consequences for blood sugar when eaten unripe or on an empty stomach. Let's see why. Don't store avocado like this: it's dangerous Have […]

Swollen belly? It's the best time for a three-step mini detox

The days between Christmas and New Year are the best to detoxify our body from the excesses of the New Year's Eve dinner Don't store avocado like this: it's dangerous The […]

Back pain: the Japanese method that promises to eliminate the problem in minutes (VIDEO)

Do you suffer from back pain? From Japan comes an original method to get rid of this annoying problem in a few minutes. Let's find out what it is. Don't store avocado like this: it's dangerous You […]

How to make ice cream without an ice cream maker

If you, like me, love it in all seasons but do not own an ice cream maker and have no desire to buy another tool that swallows up electricity to store in your kitchen, I will reveal some of the easy easy ways to make good ice cream yourself. without […]

The symbolic meaning of food: what you eat reveals your emotions

Food has emotional, symbolic, relational values; it takes us back to primary relationships. Why we eat certain foods, what emotional support we seek. Don't store avocado like this: it's dangerous When […]

Chalazion: causes, cures and remedies for adults and children

Chalazion is a specific eye disease. What differentiates it from sty and how it is treated in adults and children Don't store avocado like this: it's dangerous Il […]

One abortion for every four pregnant women: the city where glyphosate kills those who are not born

Severe malformations prevent children from coming into the world. It happens in a small town in Brazil, Uruçuí, where one in four mothers loses their baby. According to local media, the fault lies with the glyphosate used in the large soybean […]

Breast cancer is prevented with carrots

if menopause approaches, it is better to start introducing carrots and vegetables rich in carotenoids into our diet if we want to reduce the risk of developing breast cancer. This is what researchers from the Harvard School of Public Health in […]

The art of letting go to lighten your life

Let go, lighten yourself: the happy degrowth applied to our life, to appreciate more what you have, respecting the Earth. Don't store avocado like this: it's dangerous There […]

The faster you walk the slower you get older, now it's official!

According to recent research, there is a strong correlation between fast walking and younger biological age. In fact, this new study managed to show that fast walkers age later and better than slow walkers. Don't […]

Autism: a new blood and urine test to diagnose it earlier

Researchers have developed a new blood and urine test that would be able to detect autism in children much earlier. Don't store avocado like this: it's dangerous Autism […]

Antibody levels in patients who have had COVID-19 would drop rapidly within months: the study

After 2/3 months, the antibodies in patients who have had the coronavirus, both symptomatic and asymptomatic, are drastically reduced Don't store avocado like this: it's dangerous After […]

Created disinfectant that eliminates traces of the coronavirus from surfaces for 90 days

In Hong Kong, they have developed a disinfectant that could eliminate traces of coronavirus from surfaces for 90 days. Don't store avocado like this: it's dangerous A […]

How to improve your health by breathing

How to breathe correctly? Why is it so damn important? How to eliminate a very common mistake that we keep repeating over and over, for years now, to the detriment of our energy, our daily vitality and beyond? Don't […]

Cannabis is an excellent remedy for nausea. I study

Cannabis offers immediate relief from nausea symptoms with increasing benefits over time, and "recreational" is more effective Don't store avocado like this: it's dangerous Cannabis […]

That tick that turns vegetarians

Becoming a vegetarian is considered an individual choice that can be made for ethical, environmental, health reasons or for a combination of them. However, it seems that, in recent times in the United States, some people have been forced to eliminate […]

Physicists have discovered the perfect way to wash your hands to eliminate bacteria and viruses (including Covid)

According to physicists, it takes at least 20 seconds to clear bacteria and viruses from your hands - time to sing 'Happy Birthday!' Don't store avocado like this: it's dangerous According […]

Cream of Jerusalem artichoke, light and detoxifying recipe

Cream of Jerusalem artichoke, the recipe for preparing a light and detoxifying first course Creamed Jerusalem artichokes, a prescription simple and […]

These unexpected foods prevent and counteract dehydration

Dehydration is a dangerous condition, but how to replenish lost fluids? Discover the foods that can counteract dehydration. Don't store avocado like this: it's dangerous Dehydration […]

If you drink more than 4 cups of coffee a day you may experience this eye side effect

Consuming large amounts of caffeine daily can increase the risk of glaucoma by as much as three times for those with a genetic predisposition to high eye pressure. This is what emerges from a recent international study. Don't […]

Bach flowers: really effective or a myth to dispel?

Flower therapy is an alternative technique that uses flower essences to rebalance some emotions with the possibility of treating in this way not only fears, anxieties and other psychological disorders but also some physical symptoms. However, […]

The ancient Sioux legend that teaches us the meaning of true love

An ancient Sioux legend gives us an important teaching on love. What should a couple do to stay together over the years without smothering each other? Don't store avocado like this: it's dangerous A […]

Stuffed Nose: 5 DIY Nasal Decongestants

Cold, stuffy nose, mucus: this is a very common situation, especially in winter. The airways are congested. We struggle to breathe through our noses and cough often to try to get rid of phlegm. Some natural ingredients allow us to prepare do-it-yourself […]

Fonio: the gluten-free African super cereal that promises to fight famine and drought

Fonio is an ancient grain of African origin that is grown in rural areas of Senegal and in other areas of the continent. Few people know about it but it has recently returned to the fore as it could be a solution to fight famine and drought. Don't […]

Second Vegan: Soy stew with Pumpkin

October is the month par excellence of the pumpkin, the vegetable with a thousand properties that is the protagonist of autumn and of the Halloween party. So here is a tasty vegan second course, easy to prepare and to make with all the ingredients […]

HOME-MADE SWIVELS: the RECIPE step by step easy, HEALTHY and greedy

Homemade swivels, the step by step recipe to prepare soft and delicious snacks without white sugar with not very refined ingredients Homemade swivels, […]

How many times can the same frying oil be reused (before disposing of it properly)

The frying oil can be reused from 2 to 5 times as long as you follow some precautions. The suggestions of the English chefs Don't store avocado like this: it's dangerous How […]

10 foods and natural remedies that help you get back in shape

Foods and natural remedies to keep fit. If you feel less toned and if the winter has left you a few extra pounds, get to work to get back in shape. You can follow a more balanced diet, dedicate yourself to physical activity constantly and choose […]

Ketogenic diet: what it is, examples, menus and why it should be avoided

The ketogenic diet is basically a low carb diet, but it's not for everyone. Here's how it works. A low-carb diet that tends to drastically reduce carbohydrates. How ketogenic diets works, the goal of which is to bring the body back to a particular […]

10 false myths about the cycle debunked by the sociologist: it's time to revolutionize menstruation

The advice of Silvia Semenzin, sociologist and activist, who deals with the dissemination of the most important issues on the female world Don't store avocado like this: it's dangerous On […]

10 foods that make us less intelligent

The most harmful foods for the brain and memory. Not all foods are created equal. Some foods protect us from aging and are beneficial for our health, while others, especially if their consumption is excessive, can negatively affect the proper […]

Why Do Feet Stink? How to prevent bad smells in 10 steps

Why Do Feet Stink? The fault is not really sweat, but bacteria that eat dead skin cells, such as Brevibacterium, which produces methaniol. This colorless gas is characterized by a fetid smell, similar to rotten cabbage or cheese Why […]

Pandoro: the recipe with sourdough and durum wheat (or Kamut)

Durum wheat pandoro, the step by step recipe to prepare it with natural leavening Il Pandoro, here she is prescription step by step to prepare one […]

What do the shape and color of your lips say about you?

What do the lips tell us about an individual's personality? Lipsology explains it Don't store avocado like this: it's dangerous Tell […]

Spaghetti with asparagus sauce [vegan recipe]

Spaghetti with sauce with asparagus, here is the recipe (vegan) to prepare a first seasonal dish based on tomatoes and asparagus. A full-bodied vegetable ragu with a delicate taste that can be used to dress not only pasta, but also rice. Spaghetti […]

Aldi recalls this pepper-based preparation for salmonella risk

The discounter Aldi has recalled as a precaution two batches of preparation based on black pepper for meat with grinder. Don't store avocado like this: it's dangerous Discount […]

Expired and untracked tuna and swordfish: maxi seizure per quintals of fish

Expired tons of swordfish and tuna, not traced and illegally caught: maxi seizure between Veneto and Lombardy during the "Varuna" operation conducted by the Coast Guard Don't store avocado like this: […]

The creative park where sculptures practice yoga (PHOTO)

In the Finnish town of Parikalla, near the border with Russia, there is a park with over 500 sculptures made by Veijo Rönkkönen, a worker and artist. In […]

Patience, the virtue that improves life: benefits and how to train it

The reasons for cultivating the art of patience in our life are numerous, starting with the benefits on our mental health. Here are three tips to "train" this precious virtue Don't store avocado like […]

Knees and joint pain predict bad weather?

Joint pain, the fault of the changing weather. But is it really so? What often appears more like a popular belief seems concrete instead. And the knees are the part of our body that “feels” the weather changes the most Don't […]

Opioids, killed thousands of people: Johnson & Johnson ready to pay 5 billion to block the process

Johnson & Johnson is willing to pay $ 5 billion to stop a trial involving opioids Don't store avocado like this: it's dangerous Johnson […]

Vegetarian and vegan lasagna: 10 tasty recipes

If you are a vegetarian or vegan you certainly don't have to give up a good plate of lasagna. In fact, you can prepare vegetarian or vegan homemade lasagna in many versions. Beyond the classic lasagna with meat sauce, you will discover a world […]

Veg cheeses: 10 recipes to prepare them at home

Vegan cheeses, recipes to prepare them at home. Have you ever tried to make vegan cheese at home? If you are vegan, allergic to milk or lactose intolerant, you may be curious to try making a 100% vegetable cheese at home. In supermarkets and organic […]

The myth of the asymptomatics disappears. For the WHO, the spread of the coronavirus without symptoms is "very rare"

We have been told everything and the opposite of everything, now the WHO announces that contagion from asymptomatic patients, although possible, is extremely rare Don't store avocado like this: it's […]

Baked potato gnocchi with yellow and red chard

Baked potato gnocchi with red and yellow beets, the step-by-step recipe to prepare a tasty vegetarian first course perfect for special occasions Baked […]

Bisphenol A safe for health. Word of EFSA. But is it really so?

EFSA absolves bisphenol A from possible health risks for consumers. The European Food Safety Authority itself took care of concluding a new assessment on consumer exposure to BPA. Don't store avocado […]

If you are allergic to latex, you should be careful about eating these 7 fruits

Do you know about latex-fruit syndrome? It is the phenomenon whereby people who are allergic to latex develop a similar reaction even with certain fruits that contain proteins recognized by the immune system as homologous to those that trigger […]

Why does hair turn white? The new theory

White or gray hair: how do you explain that our hair becomes salt and pepper overnight? For many men it is synonymous with maturity and charm, for women, on the other hand, white hair is much more difficult to digest. But how is it possible for […]

The dark and hidden side of the fruit juices you buy at the supermarket

US researchers first compared 100% fruit juices with sugary drinks. Here are the results. Don't store avocado like this: it's dangerous It […]

Fermented foods: natural probiotic supplements

With a long tradition, fermented foods are left to "age" in such a way that they acquire particular properties thanks to the presence of "good" bacteria Don't store avocado like this: it's dangerous One […]

If you feel tired, even if you feel like you haven't done anything, you haven't had the right rest

Rest must equate to refreshment in seven key areas of our life - here are 7 types of ways to fully unwind. Don't store avocado like this: it's dangerous Sleep […]

7 foods that give us a better memory

Brain: here are the 7 foods that help keep the brain healthy, improving long-term memory and the ability to pay attention and participate. Don't store avocado like this: it's dangerous Memory […]

Candida: causes, remedies and recommended foods

Candida (Candida albicans) is a fungus belonging to the saccharomyces family. Its presence inside the organism is perfectly normal and is detected above all in the gastrointestinal tract and in the oral cavity. Its task is to contribute to the […]

How to prevent the ffp2 mask from misting your glasses

The goggles do not fog up with the mask if you clean the goggles with soap and water before wearing it. The researchers wrote this in 2011 Don't store avocado like this: it's dangerous Il […]

Is acrylamide in food carcinogenic? Finally, EFSA's opinion arrives

Acrylamide in foods increases the risk of cancer. EFSA has expressed the expected scientific opinion on acrylamide in food and defined the presence of acrylamide in foods as a cause for concern for public health. Don't […]

10 things that make a woman beautiful even without makeup

Make-up can become a real art form, it helps women to value themselves and sometimes to feel more confident in their appearance. But many women hide qualities that would make them look beautiful at any time, even without makeup and perhaps without […]

Maturity 2016: promoted and rejected foods

Maturity exams: everything that is preferable to eat to pass the tests Don't store avocado like this: it's dangerous Struggling […]

Food intolerances: what if they depend on the psyche?

Food intolerances and psychology would go hand in hand: if, for example, your body cannot tolerate gluten, the cause could be found in your little head. Don't store avocado like this: it's dangerous Food […]

Orto, the new zero km vegan restaurant of the Starhotels Echo, has been inaugurated

Orto is the name of the new green restaurant with organic and zero-kilometer products and a wide choice of menus for vegans and vegetarians from the Starhotels Echo chain, which will be inaugurated today, Thursday 13 October, in Via Doria 4 in […]

Too many saturated fats and sugars, low fiber and potassium: the errors in our diet, according to EFSA experts

Which nutrients do EU citizens get the most and how could they change their diet for the better? To answer these questions comes a new EFSA report that has dealt with providing very important food advice for public health Don't […]

This smart bracelet can detect a stroke (and could save lives as early as next year)

A smart bracelet that can monitor the heart 24 hours a day can predict a possible stroke episode and save lives. Don't store avocado like this: it's dangerous A […]

Do-it-yourself desserts: how to prepare the “twix” at home

Here is the homemade "twix", the recipe for preparing fragrant biscuit bars wrapped in soft and mellow toffee, covered with delicious milk (or dark) chocolate. Instead of buying the industrial version of the famous chocolate bar, rich in dyes […]

Light cake without sugar, the recipe for Mother's Day

A light cake, without sugar or milk, designed for Mother's Day. Soft, genuine and tasty, but with a reduced caloric intake. The light cake is a delicious homemade pastry preparation, with a delicious flavor and reduced fat content, it is perfect […]

Less meat, more fruit: here's how to save 8 million people (and the environment)

Drastic changes in diets around the world could have very positive effects on people's health and the well-being of our planet. An Oxford study says so Drastic […]

Rice flour: 10 recipes to use it at its best

Rice flour, the recipes to use it at its best in the kitchen. Don't store avocado like this: it's dangerous La […]

High Blood Pressure: This well-known hypertension drug recalled. If you hire him check the lot

A drug was recalled, produced by the pharmaceutical company Mepha Pharma AG, widely used by those suffering from high blood pressure and heart problems. The lot affected by the recall Don't store […]

Sweating helps eliminate toxic substances from the body

Sweating is a condition that can annoy us but actually has an essential function for our well-being. Not only does it regulate body temperature but it is also a powerful means of detoxification from industrial chemicals that would otherwise accumulate […]

15 natural allies in the prevention and treatment of intestinal parasites

The topic is not particularly attractive, but talking about it can have some usefulness: annoying parasites can lurk in the human intestine such as, for example, oxyurides, cestodes, giardia, tapeworms or roundworms. To put it more simply, albeit […]

Frozen swordfish recalled for mercury over the limits, brand and lot

A new food alert concerns frozen swordfish steaks, recalled as the presence of mercury beyond the limits was found. The brand is Noriberica sold by Metro, a wholesale chain Don't store avocado like […]

Otitis: 10 natural remedies

Otitis, natural remedies. Otitis is an inflammatory disorder of the ear that can be caused by viruses or bacteria and that can be associated with the stagnation of fluid within the ear area or the accumulation of mucus. Cold exposure or allergies […]

Start walking uphill - you will discover unexpected benefits for your health

Walking uphill brings many more benefits than just walking on a flat surface, improving our endurance Walking […]

Buddha's hand: a curious fruit that is beneficial and lucky

Most of you will probably never have had the opportunity to meet that curious fruit which due to its peculiar shape is commonly called "Buddha's Hand". It is a citrus fruit, to be precise a variety of cedar (Citrus medica var.sarcodactylus), whose […]

Do hair dyes increase breast cancer risk?

We know that it would be better to use natural substances as much as possible, even to cover our gray hair. But are those who use chemical hair dyes more likely to get breast cancer? New American research tries to shed some light. Don't […]

Aloe Vera: how to extract the gel and 10 ways to use it

Aloe Vera, a plant with a thousand properties. Its gel is versatile and has many uses, both oral and topical. It is found on the market 100% pure, but it is also possible to extract it directly from the plant. Here's how to do it and how to best […]

Swollen belly? Try a low-FODMAP diet to manage irritable bowel syndrome

The low-Fodmap diet has been found to be very effective in managing swollen stomach and irritable bowel syndrome The […]

Eating this fruit every day reduces belly and dangerous visceral fat (especially in women)

A recent study showed how eating one avocado a day can help women have a flatter tummy. Don't store avocado like this: it's dangerous Eat […]

Defrosted tuna, alert for nitrites and nitrates. 6 more lots withdrawn

The Ministry of Health has announced a recall involving various batches of tuna, the consumption of which could be harmful to health Don't store avocado like this: it's dangerous Nitrites […]

Spring barley couscous

Spring barley couscous. Have you ever tasted barley couscous? It is an alternative to the traditional couscous of durum wheat semolina, useful for varying the types of cereals that we find on our tables. Find barley couscous in organic food stores. Don't […]

Vitamin B12: if your tongue has this shape it could be a sign of a deficiency

Vitamin B12 is essential for the body to function and the tongue can be an indicator of severe deficiency Don't store avocado like this: it's dangerous Vitamin […]

Gastroesophageal reflux, the causes that trigger it. Attention also to sport

Burning in the throat, acidity and chest pain are the most common symptoms of gastroesophageal reflux, which in some cases can also be triggered by physical activity. Also […]

You wouldn't have said it, but these are the 3 big (and true) secrets to living long according to scientific studies

Living well and longer is everyone's dream. But what is the elixir of long life? According to science it is enough to put these 3 things into practice Don't store avocado like this: it's dangerous Living […]

There is a new drug to treat depression and it is a ketamine nasal spray

The American FDA approves a new drug for severe depression. Don't store avocado like this: it's dangerous It […]

Organs and emotions: correspondences according to Greek and Chinese medicine

Modern medicine tends to have a rather mechanical approach to the vision of the body and the physiological functions of the organs that compose it. But in ancient Greek medicine and traditional Chinese medicine, as well as in other traditional […]

Soft orange cake: the recipe

Soft orange cake. If you love the orange cake you can try to prepare a tasty variation at home: the soft orange cake. To obtain a softer orange cake than the classic version, just add a jar of natural yogurt (also vegetable) to the dough. Don't […]

Orange juice every day improves the brain function of over 65s

Orange juice would improve the cognitive functions of over 65s if drunk a lot and with a certain consistency Don't store avocado like this: it's dangerous You […]

Why are women more "chilly" than men? Scientists discover an ancestral cause

Men and women are "genetically" programmed to prefer different temperatures to improve the evolutionary possibilities of the species Don't store avocado like this: it's dangerous Why […]

Coronavirus: how the "low cost" robot that disinfects environments using ultraviolet light works

A new robot created in Argentina that uses ultraviolet light to disinfect environments and costs much less than similar devices in use today Don't store avocado like this: it's dangerous Un […]

Licorice liqueur with possible mycotoxin withdrawn from supermarkets: be careful, do not drink it

A warning has been published on the Ministry of Health website regarding a lot of Liquorice Liquor under the Caffè Pazzini brand. Don't store avocado like this: it's dangerous On […]

Iced tea: 10 recipes to make it at home

Homemade iced tea, the recipes. Refresh your summer with homemade iced tea. It will be without preservatives and dyes and you can decide if and how much to sweeten it. Homemade iced tea can be kept in the refrigerator, inside a glass bottle, for […]

Polenta canapes with radicchio and hazelnuts

Polenta canapes with radicchio and hazelnuts, here is an easy and delicious (vegan) recipe for a greedy and tasty appetizer, to be served even during the Christmas holidays. Polenta […]

What's inside the Chicken McNuggets? McDonald's explains it in a video

What's really inside Chicken McNuggets, McDonald's chicken nuggets? Maybe you have been wondering for some time. We had already told you in part about it, when a study in the American Journal of Medicine revealed that the nuggets contain chicken […]

Do dreams look like movies? It's just a question of dopamine

Dreams are regulated by the production of dopamine that occurs during the night and not from the unconscious, as we usually think. This is what a group of researchers from the La Sapienza University of Rome, the IRCCS Santa Lucia and the University […]

Homemade vegan nutella

Simple, healthy and at the same time delicious: it is the homemade Nutella also suitable for vegans because it is free from ingredients of animal origin and without palm oil. With the recipe that I propose, you can make it yourself in a few minutes. nutella […]

Mediterranean Diet: Incredible New Brain Benefit Discovered When Combined With Exercise

Proper nutrition and some exercise pushes the risk of dementia away, according to a new Australian study Don't store avocado like this: it's dangerous Proper […]

Pasta with artichokes: 10 recipes for all tastes

Pasta with artichokes is a great way to use this vegetable to season and make a first course very tasty. pasta with artichokes recipes La pasta with […]

Having too much free time is as bad as not having any at all, according to this study

A study shows that after just five hours of 'doing nothing' our physical and mental well-being collapses dramatically Don't store avocado like this: it's dangerous A […]

The life lessons we can learn from the rain

Rain teaches us that we must learn to be flexible and adapt to changes. Have you ever thought about it? The elements of nature have important life lessons to pass on to us. Don't store avocado like […]

If you introduce fermented foods into your diet, the gut microbiota will have these newly discovered benefits

"This […]

Squid with heavy metals beyond the limits withdrawn from supermarkets

If you have bought these squid, be careful. They may contain amounts of cadmium higher than the permitted limits Don't store avocado like this: it's dangerous If […]

Eating before bed can have numerous secret side effects (and not just weight)

Eating too late in the evening, or even having a snack at night, can have serious consequences on our health. Eating […]

False prosecco, thwarted scam with seizure of 5 thousand liters in Veneto

In Veneto, the Guardia di Finanza seized 5 thousand liters of fake prosecco and a ton of sugar in two different companies Don't store avocado like this: it's dangerous In […]

How fruits and vegetables have changed over the centuries due to human intervention: before and after

How fruit and vegetables have changed over the centuries, this is how they were in ancient times and how they have become today thanks to, or because of, human intervention. Don't store avocado like […]

Spring rolls: the recipe for making them at home

How to prepare spring rolls at home, the step by step recipe Spring rolls are a typical dish of the oriental tradition. Preparing them at home is simple and doesn't take much time. The filling of the rolls can vary depending on the seasonal vegetables […]

Dandelion: properties, uses and contraindications

Dandelion, or dandelion, is a plant widely used in phytotherapy in particular for its purifying qualities against the liver. But the advantages of taking Taraxacum officinale do not stop there, so let's discover all the uses but also the contraindications […]

Conad recalls cornflakes for allergens not declared on the label

In one lot there are allergens not declared on the label, the consumption of which could be dangerous for allergic people Don't store avocado like this: it's dangerous The […]

How smart are you emotionally? Calculate your EQ

Find out what emotional intelligence is and the difference with IQ. Having a high EQ is important in everyday life and at work, that's why. Don't store avocado like this: it's dangerous Find […]

Bitter melon juice for the treatment of pancreatic cancer

Prostate cancer, new frontiers for the treatment of the disease. A study conducted by the University of Colorado Cancer Center reveals how the juice extracted from bitter melon, a particular type of this fruit, may be able to limit the ability […]

Beetroot: calories, beneficial properties and how to use it

The common beet (Beta vulgaris), also known as red beet or garden beet, is defined as a biennial herbaceous plant, recognizable by the presence of heart-shaped leaves, small green or reddish flowers, from which hard fruits originate , called walnuts. […]

Tai Chi against heart problems and heart failure

It may seem strange, but practicing Tai-Chi, the discipline that can also be practiced in parks in this period and very widespread in the United States, is good for everyone's health. Heart patients too. And if you train regularly, one hour to […]

Bikram Yoga: Practicing in a heated room does not offer greater benefits

Do you know Bikram Yoga? It is a particular type of yoga in which the participants practice inside a heated room, thus promising greater benefits. But one study disproves that high temperatures really affect health. Don't […]

10 tasty quinoa recipes

It is rich in potassium, phosphorus and magnesium, but also in calcium and fiber. Its main feature is its unique protein content. In fact, it has all the essential amino acids for the functioning of the organism. Quinoa can be used for the preparation […]

Anti-cholesterol diet: how it works, recommended and avoid foods, weekly schedule

Cholesterol. A value of which we know the importance and which must remain within a certain level in order not to become a potential risk factor for our health. One of the ways we have to act on it is nutrition. So let's find out what the anti-cholesterol […]

Zero caries: 10 tips for children's dental health

Dental health, from the Ministry of Health come the guidelines for adolescents, intended for secondary schools. The idea is to promote information on pathologies that can affect the teeth and oral cavity at school as well. Don't […]

Watermelon Art: 10 original and creative ways to serve watermelon

Watermelon is the queen of summer, a fresh and tasty fruit that is usually loved by everyone, even children. Here's how to serve and decorate watermelon thanks to food art. THEwatermelon […]

Diabetes: This ancient drink lowers blood sugar and lowers blood sugars even when you eat carbohydrates

Kombucha tea, an ancient fermented drink very similar to classic tea, is said to be able to lower blood sugar levels and help manage diabetes even after consuming a carbohydrate-rich meal. Don't store […]

Superfood: Ulu, the fruit of the breadfruit will feed the world?

Breadfruit, the fruit of the breadfruit. We often hear about superfoods or superfoods, that is, foods that are particularly rich in fundamental nutrients and beneficial properties for health. Now the focus is on the fruit of the breadfruit. Breadfruit, […]

Pesticides increase the risk of cardiovascular disease in women

Exposure to pesticides may help increase the risk of cardiovascular disease and inflammation in premenopausal women, according to a new study. According to experts, therefore, obesity is not the only risk factor to consider for heart disease. Don't […]

Fertile days: all the ways to calculate them

Do you want a baby? Sometimes the stork is late in arriving, so the calculation of fertile days can help. In fact, there are some days in which the woman is more fertile and which must be taken advantage of. Here then are all the ways to calculate […]

Cortisol: 10 ways to keep stress hormone levels at bay

How to be able to lower or balance cortisol levels with a correct lifestyle and targeted natural treatments How […]

Aloe Vera juice: the amazing benefits and 10 reasons to drink it every day

Aloe vera to drink, what are the health benefits of taking aloe juice more often. Drink considered a real panacea for health. Aloe […]

Iodine deficiency in pregnancy: it could damage the baby's mental development

Babies born to women who suffered from iodine deficiency during pregnancy are more likely to suffer from slowed mental development. The iodine taken by the mother, in fact, influences the IQ of the unborn child. This was revealed by a research […]

Sleep: Are you getting enough sleep? How to calculate when you should go to bed

How long did you sleep tonight? What about the night before? How much sleep do you need? Let's find out how much you need to sleep to feel energetic and rested Don't store avocado like this: it's dangerous How […]

10 healthy alternatives to satisfy sugar cravings

Do you always want sweets? If you are looking to eat better but without giving up some sweetness, here are some ideas you can use to not go into abstinence Don't store avocado like this: it's dangerous You […]

Agretti: 10 tasty recipes to try

Don't you know what to cook with the so-called friar's beard? Here are the best recipes with agretti selected by the editors beyond the traditional lemon agretti - […]

Zinc oxide: properties, benefits, contraindications and where to find it

Zinc oxide, a product that probably most mothers with young children are familiar with as it is often used for diaper rashes. But what are the other properties and benefits of zinc oxide? Don't store […]

Loneliness and social isolation shorten life more than obesity

Loneliness and social isolation are even more dangerous than obesity and shorten life. The main association of American psychologists sounded the alarm following the results of some studies. Don't […]

Do you know what your chronotype is? Why you should know to sleep better

Chronotypes define our sleep and rest habits. According to our chronotype, each of us will be more or less active and energetic in the morning or in the evening. Don't store avocado like this: it's […]

The first reusable mask "able to inactivate the coronavirus" created in Portugal and which costs only 10 euros

In Portugal, a new mask was launched, called MOxAd-Tech, capable of neutralizing the coronavirus thanks to three layers. While […]

10 foods to choose for healthier teeth

Foods for healthier teeth. Dental care and oral hygiene begins with nutrition. In fact, some foods more than others are useful for remineralizing the teeth. These are, for example, dried fruit and oil seeds. Other foods, on the other hand, are […]

Mononucleosis: symptoms, treatment and everything you need to know about the kissing disease

Mononucleosis: what is kissing disease, what are the symptoms, what it looks like and how it is treated Don't store avocado like this: it's dangerous Mononucleosis: […]

Melon: properties, benefits and how to best enjoy it

Melon is not only delicious and thirst-quenching, but it is also a concentrate of extraordinary nutritional properties. Let's find out all of them Don't store avocado like this: it's dangerous Melon […]

Vegan recipes: vegetables stuffed with spelled with herbs

A Mediterranean dish, delicate with a sweet and sour flavor, perfect for a light dinner or an appetizer, in which we want to enjoy the flavors of this hot summer for a while, bringing fresh and seasonal vegetables to the table, adding a variant: […]