Blueberries, one of the most precious seasonal fruits of the summer. They are rich in beneficial properties, starting with their high antioxidant content
Don't store avocado like this: it's dangerousBlueberries, here is one of the most precious seasonal fruits of the summer. THE blueberries they are rich in beneficial properties, starting with their high content of antioxidants useful for protecting sight and circulation.
If you have the opportunity to pick blueberries, perhaps during a trip to the mountains, stock them up and use them in the kitchen to enrich your breakfast and to prepare really tasty recipes. Here is a collection of recipes with blueberries to better enjoy these fantastic fruits.
Index
Single portion blueberry cheesecake
With blueberries, dry biscuits, a spreadable cheese also in a vegetable version and agave syrup you can prepare a delicious single-portion dessert to serve to your guests at dessert time in comfortable glasses. THU the recipe to follow.
Read also: Creamy blueberry glasses (single portion cheesecake)
Blueberry porridge
Are you looking for an idea for a slightly different breakfast? here is the oat flake porridge that you can prepare in a summer version with berries, starting with blueberries, which you can also combine with raspberries, strawberries and other seasonal fruit. THU the recipe to follow.
Read also: Summer oatmeal porridge with berries
Blueberries muffin
Blueberries are one of the typical ingredients for the preparation of muffins, soft and tasty sweets suitable for a snack and for breakfast. You can prepare the Blueberries muffin following the original recipe of the blog An American in the kitchen. THU all the instructions for making blueberry muffins.
photo source: unamericanaincucina.com
Blueberry pancakes
Blueberries are a truly perfect ingredient to garnish and fill yours homemade pancakes. According to the original recipe of these desserts designed for a rich breakfast or brunch you should serve blueberry pancakes accompanied by maple syrup. THU recipe.
Read also: Pancakes: 10 recipes to make them at home
photo source: mangioquindisono.com
Blueberries in syrup
To prepare i blueberries in syrup you will need 1 kilo of blueberries, 500 grams of sugar, 400 grams of water. Prepare the syrup with water and sugar, add the blueberries in the pot and bring to a boil. Filter the blueberries to place in the jars and let the syrup thicken a little more before filling them. Close them hermetically only when they have cooled down. THU the complete recipe.
Read also: Fruit in syrup: 10 recipes to prepare at home
photo source: notmartha.org
Blueberry smoothie
Il blueberry smoothie it will be even more delicious if you have the opportunity to prepare it using freshly picked blueberries. Blend 200 g of blueberries with a sliced banana and some ice cubes, adding just enough water until you get the desired consistency and the amount needed to fill 2 glasses with your smoothie. You can replace the banana with an apple cut into wedges and add a little lemon juice or agave syrup to complete your blueberry smoothie.
Also read: 15 recipes for tasty and healthy smoothies
photo source: greenplanetrule.com
Blueberry jam
If you have a lot of blueberries on hand, here's a great chance to make one homemade blueberry jam that you can enjoy at breakfast or as a snack by simply spreading it on bread even when unfortunately the blueberries are no longer in season. In the classic recipes for jams or marmalades you can replace white sugar with whole cane sugar. THU the recipe to follow to prepare the blueberry jam.
photo source: recipegirl.com
Fruit skewers with blueberries
Beyond the classic fruit salad, here are the fruit skewers. Blueberries can become the protagonists of your fruit skewers along with other delicious fruits such as strawberries, raspberries, melon, watermelon, peaches and apples. Choose your favorite combinations to make your summer table more cheerful. THU many recipes.
Read also: Fruit skewers: 10 recipes for all tastes
Blueberry flavored water
To prepare yours blueberry flavored water pour a layer of fresh blueberries on the bottom of a glass jar and add a few thin slices of lemon and a few mint leaves to taste the drink according to your tastes. Fill the jar with fresh water and let it rest for a couple of hours in the refrigerator, or even a full day, before serving. The flavored water can be kept in the refrigerator for two or three days.
Read also: 10 recipes of fruit flavored waters
photo source: freepeople.com
Risotto With Blueberries
With blueberries you can prepare many sweet recipes but also a very popular savory recipe to serve as a first course: the classic Risotto With Blueberries. If you love the taste of blueberries, you will certainly also like them as a condiment for a dish that is a little different from the usual one. THU the recipe to follow.
photo source: cucchiaio.com
Marta Albè
Photo source: moorecookin.com
Read also:
- Vegetarian recipes: 15 easy dishes from appetizer to dessert
- 10 detoxifying smoothies to purify the body
- 10 recipes of fruit flavored waters