Soup day is celebrated on February 4th. To celebrate this dish worthily, we offer 10 recipes of vegetarian, nutritious and delicious soups.
On February 4th we celebrate the day of the soup, a nutritious, tasty and perfect dish to warm us up on cold winter days. In the United States, where the “National Soup Day”, the consumption of this dish has grown a lot in recent years.
For many, the soup is a real one c, one of those foods that have the power to relieve stress and make us feel pampered after a very hard day. For others it is a dish that evokes memories of their childhood, for example the hot and genuine soups prepared by their grandmother.
The soup continues to be one of the most loved dishes in the world today due to its simplicity in preparation and for its properties, which have recently been deepened in a research of the Pennsylvania State University, published on CNN Health. The study revealed that the consumption of this dish helps eliminate toxins present in the body, facilitating the functions of the liver and kidneys and improving physical fitness.
Our vegetarian soups to try
The list of soups, based on legumes, vegetables or greens is truly endless since it is a decidedly versatile dish. To celebrate the day of the soup with dignity, we offer you a series of vegetarian recipes, tasty and nutritious to try:
- Barley and radicchio soup
- Pumpkin soup: the recipe (also against seasonal ailments)
- Lentil soup
- Chestnut and spelled soup
- Spelled and broccoli soup
- Purifying soup of red lentils, turmeric and ginger
- Vegan onion soup with croutons
- Dahl of lentils, the recipe for Indian soup with turmeric, ginger and curry
- Winter soups
- Detox soups: 10 recipes to detoxify
There is something for all palates, both for those who love classic soups and for those who prefer those with a stronger and spicier taste. Happy soup day everyone!
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Fonte: CNN Health