Light quinoa pancakes [vegan recipe with stevia]

Quinoa pancakes, the recipe to prepare them with little refined ingredients, without added fats and flavored with stevia

Pancake di quinoa light, here she is prescription to prepare them at home with unrefined ingredients without added fats and white sugar. To be served for breakfast along with some good fresh seasonal fruit, these Sweet pancakes they are lighter and less caloric as they are prepared without eggs, yeast and lactose and are sweetened with stevia.

Low in calories, high in protein and gluten free, quinoa pancakes are the ideal meal to start the day; once cooked they can also be served with dark chocolate flakes or agave syrup.

To replace the eggs and milk, ingredients usually present in the original recipe, we used banana and water. The cooking takes place as usual in the pan, but if you prefer you can possibly grease it to prevent the pancakes from sticking to the bottom.

Ingredients

1 banana (102 gr shelled)
10 drops of stevia
90 grams of water
130 grams of quinoa flour
1 pinch of baking soda

Preparation Time:
10 minutes
Cooking time:
5 minutes
Rest time:
-
Dose:
per 6 pancake
difficulty:
low

How to make light quinoa pancakes: procedure

To peel the banana and mash it with a fork,
join it to the flour in a large bowl, add the stevia and mix everything together,
Than we pour the water a little at a time until the dough is soft and full-bodied.

Grease if necessary the bottom of a pan,
deposit inside a little mixture and cook the pancakes for a few minutes on each side until golden brown,