Pumpkin soup: the recipe (also against seasonal ailments)

Pumpkin soup, the classic (vegan) recipe to warm up the cold autumn evenings. The addition of turmeric and pepper among the ingredients makes this soup a panacea even for seasonal ailments.

Pumpkin soup: the recipe (also against seasonal ailments)

Pumpkin soup, a prescription (vegan) classic to warm up the cold autumn evenings. With a delicate flavor and simple to make, it is suitable for the whole family and perfect to serve when you return home tired and cold.



With the addition turmeric e pepper among the ingredients it makes this pumpkin soup a panacea for even the seasonal ailments.

Index

Ingredients

  • 1 kg of pumpkin
  • 1 onion
  • 600 grams of potatoes
  • extra virgin olive oil to taste
  • Salt to taste
  • 1 teaspoon of turmeric powder
  • pepe macinato qb
  • water to taste
  • Preparation Time:
    20 minutes
  • Cooking time:
    60 minutes
  • Rest time:
    -
  • Dose:
    4 people to
  • difficulty:
    low

How to make pumpkin soup: procedure

  • To clean the pumpkin from the seeds and internal filaments and the peel,
  • cut it in small pieces of equal size,
  • to peel onion and finely chop,
  • skin the potatoes and cut them into small pieces.
  • To put in a large pot the onion, pumpkin and oil and brown,
  • add then the potatoes,
  • cover up of water,
Pumpkin soup: the recipe (also against seasonal ailments)
  • regular salt and add turmeric and pepper preferably freshly ground.
  • Cook over moderate heat, stirring occasionally for about an hour,
  • cooking when finished, portion and serve the pumpkin soup while still hot.
Pumpkin soup: the recipe (also against seasonal ailments)

 



How to store pumpkin soup:

Once cold, the pumpkin soup can be stored in the refrigerator for a couple of days.

Pumpkin soup: the recipe (also against seasonal ailments)

 

You may also be interested in other recipes for detox soups, winter soups or other recipes with pumpkin

Ilaria Zizza

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