How to prepare spelled and chocolate bars at home: the recipe (without sugar or preservatives) for a healthy, delicious and energetic snack that will captivate you
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Homemade cereal chocolate bars: that's it prescription to prepare and self-produce one of the snack most loved by children. Free of preservatives and saturated fats, these greedy tablets of chocolate they will surely please young and old alike.
By preparing snacks with your own hands, you have the opportunity to carefully choose top quality ingredients, possibly organic and zero kilometer. The chocolate cereal bars are made with dark chocolate, chopped hazelnuts, farro puffed and whole grain oatmeal.
No more guilt feelings then, following our advice you will make your children happy with the certainty of having prepared a truly genuine product.
Ingredients
- 40 gr of puffed spelled
- 10 gr of whole oats
- 300 grams of dark chocolate
- 1 tbsp of sunflower oil (optional)
- Preparation Time:
15 minutes - Cooking time:
- - Rest time:
solidification time - Dose:
4 people to - difficulty:
low
How to make homemade chocolate cereal bars: procedure
- Mix in a bowl the spelled, oats and chopped hazelnuts,
- to melt the chocolate in a bain-marie, and if you like, add the oil to give it shine,
- deposit the melted chocolate in the bowl and with a spatula mix quickly, taking care to cover all the ingredients,
- transfer the mixture on a sheet of silver paper and level it with a spatula,
- to solidify again, then with a smooth blade knife portion by dividing everything into rectangles,
- wrap them in aluminum foil and refrigerate them for about ten days.
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Read also:
- DIY Cereal Chocolate Bars
- 10 raw food recipes that will make even those who are not happy
