The topic is not particularly attractive, but talking about it can have some usefulness: annoying parasites can lurk in the human intestine such as, for example, oxyurides, cestodes, giardia, tapeworms or roundworms. To put it more simply, albeit a bit brutal, they are worms, whose presence can irritate the intestinal walls, causing, as a more immediate consequence, a very poor absorption of nutrients.
Don't store avocado like this: it's dangerous
The topic is not particularly attractive, but talking about it can have some usefulness: in fact, they can lurk in the human intestine annoying parasites For example, oxyurides, cestodes, giardia,tapeworm o ascarids. To put it more simply, albeit a bit brutal, it's about worms, whose presence can irritate the intestinal walls, resulting in, as the most immediate consequence, one very poor absorption of nutrients.
The transmission of these parasites to humans generally occurs if they are ingested eggs, maybe feeding on raw or undercooked meats or eby contacting animals who are already affected by it. For this, the first rule would be to keep one good hygiene staff, such as washing your hands to take them to the mouth and before touching i foods.
Se diagnosis and treatment are strictly the responsibility of a doctor (The health it is in fact one of the very few fields in which the do-it-yourself can get very dangerous!), here is a list of 15 foods which, while not constituting definitive solutions to the problem, can help to alleviate or prevent it.
Garlic
As our grandparents well knew, it is a food with multiple benefits, among which we find remarkable antibacterial properties. For this, ingesting 2-3 cloves of raw garlic every day helps fight mushrooms, infections e virus, without altering the intestinal bacterial flora.
Onion
Like garlic, raw onion also has antibiotic and antibacterial properties and is therefore indicated in cases of intestinal parasites.
Cloves
For theirs antiseptic and antibacterial properties, cloves can help eradicate intestinal parasites. They can be used in;infusion or in the form of essential oil.
Seeds di pumpkin
It is a remedy traditionally used against intestinal worms such as tapeworm, thanks to his pesticide properties. The seeds can be consumed previously roasting o drying.
Black walnut husk
In ancient medicine, theextract of the unripe black walnut husk it was used for the treatment of parasites, fungi, viruses and bacteria. This is because the husk contains, among other elements, juglone, tannin e iodine, substances of high antiseptic and antibacterial properties. Today, supplements based on black walnut extract are available on the market.
Turmeric
It is considered a good one anti-inflammatory and mainly used in oriental medicine. Just consume a couple of teaspoons a day, perhaps adding them to foods after cooking.
Absinthe
In the past, the medical use of absinthe was widespread, mainly thanks to its antiseptic and vermifuge properties. The extract of the plant was ingested after being diluted in water. The namesake liquorInstead, it has had a particularly troubled history, so much so that it was banned in many countries between the end of the XNUMXth and the beginning of the XNUMXth century, due to the massive consumption that was recorded and the harmful effects on health. Today the bans have fallen, also because all the products on the market, as far as the old continent is concerned, must respect the safety parameters established by the European Union directives. For medicinal purposes, absinthe is can be prepared as infusion, like decoction or diluting a few drops of the extract in water: the important thing is never to exceed the recommended doses, and for this it is good do not take it without first consulting a doctor.
Oregano
Oregano has numerous properties, in particular analgesic and antiseptic: its extract - not to be taken without first consulting a specialist - can have beneficial effects against intestinal fungi and parasites.
Grapefruit seeds
Grapefruit seed extract, generally found at health food stores, is considered a antimicrobial natural and therefore useful in the fight against different types of intestinal parasites.
Sesame seeds
Rather caloric food, sesame seeds have the property of strengthen the immune systemand constitute an excellent tonic, especially in the case of gastric and intestinal disorders (and therefore also to fight the imbalances caused by any parasites). They can be added to the mixture of breade desserts, used to enrich the salads or enjoyed in the yogurt. It is preferable not to toast them.
Ginger
Ginger is generally considered a cure-all for intestinal and digestive problems and is particularly good for fight nausea and vomiting, even in case of infections due to the presence of parasites.
figs
They are not considered a specific remedy for parasites. However, thanks to the high fiber content, they can be very useful for fight intestinal disorders, as well as having a energizing and toning effect on the organism.
carrots
Rich in beta-carotene, precursor of the Vitamin A, contribute to rebalance the intestinal floraand, more generally, a strengthen the body's defenses, helping to hinder the possible nesting of parasites.
Anice
Even anise can be useful for a preventive action, thanks to its ability to rebalance intestinal functions.
Yogurt
Contributing to reactivate the intestinal bacterial flora and strengthen the immune system, yogurt proves to be very useful for prevention, as well as carrying out a restorative action after a possible drug treatment.
Lisa Vagnozzi
