Turmeric spice of health! But also a great ally in the kitchen to give flavor and character to different dishes. Here we propose 10 recipes in which turmeric will give an extra touch of color and taste.
Turmeric spice of health! But also a great ally in the kitchen to give flavor and character to different dishes. Here we propose 10 recipes in which turmeric will give an extra touch of color and taste.
Turmeric is a perennial herbaceous plant that grows spontaneously in Southeast Asia; known and cultivated in different areas of the planet, its rhizome is used both fresh and in powder form to flavor various recipes. Also known as Indian saffron due to its yellow color with a strong dyeing power. From the pungent smell and from the very strong flavor is an added ingredient very versatile which goes well with many ingredients.
To be used fresh or in powder form, it is possible to buy it in shops specialized in the resale of spices, but often, even if only in powder form, it can be found on the shelves of large retailers.
Below we recommend some recipes to which turmeric has given character and an unmistakable aroma:
Index
Falafel in fave
Broad bean falafel is a very tasty Middle Eastern street food; to be prepared in spring with fresh seasonal legumes, these vegetable meatballs are truly delicious. To be fried and served strictly on the spot, they have that pinch of turmeric among their ingredients that makes them truly irresistible. The step-by-step recipe can be found here.
Turmeric bulgur with agretti
Turmeric bulgur with agretti is a very successful spring first course. In this dish there is no lack of flavor and color, moreover different textures make it really palatable; to be served even at room temperature, it is perfect to be consumed during a working lunch break or on a flowery meadow during a picnic in the open air. The full recipe is here.
Asparagus fare
The farifrittata di asparagus is a very tasty cruelty free second course and the absence of eggs makes it suitable even for those with intolerances or allergies to this food. To be prepared well in advance, it can also be served cold with a fresh seasonal side dish; the complete recipe is here.
Vegetable Samosa
Vegetable samosas are a very tasty Indian dish. Spicy appetizer to be served still hot, it is filled with potatoes, spices and aromatic herbs; they are usually cooked in boiling oil, but if you prefer a lighter dish you can also cook them in the oven. The step by step recipe is here.
Rice cake with turmeric and basil
The turmeric and basil rice pie is a truly unique first course. The combination of turmeric and pepper makes this dish also become "curative". It tastes fresh and is low in calories; you can find the complete recipe here.
Savory tart with artichokes and ricotta
The savory tart with artichokes and ricotta is a truly exceptional second course. Tasty and colorful, it is a very special spring dish; turmeric colors and gives aroma to the crumbly shortcrust pastry that contains a vegetarian filling with a delicate flavor. The full recipe is here.
Artichokes flan
Artichoke flan is a tasty and versatile spring dish. To be served as a main course or to be included among appetizers, it has a very delicate flavor. Crunchy on the outside and velvety on the inside, it can be served hot but also at room temperature. The step by step recipe for making it is here.
Savoy cabbage fare
Savoy cabbage farifrittata is another vegetable dish not to be missed. Prepared with chickpea flour and purple cabbage, it is suitable for the whole family. To be served even at room temperature, it is colorful and tasty, and it would be preferable to cook it with seasonal vegetables to acquire its taste and nutritional properties, the complete recipe is here.
Chickpea vegetable cutlets
Chickpea cutlet is a very tasty vegan main course. Perfect for the whole family, it is a valid alternative to meat cutlets; rich in taste and vegetable proteins, it is perfect to be served on the plate or even to fill sandwiches with homemade sauces. The full recipe is here.
Avocado sauce
Avocado sauce is a very tasty raw food recipe perfect for dressing vegan sandwiches or burgers. It is easily prepared in a few minutes and with only vegetable ingredients; to be used instead of the classic mayonnaise, it will surely appeal to the whole family. The full recipe is here.
More recipes with turmeric
- Finger food: baskets of zucchini and feta flavored with turmeric
- Savory rose cake with courgette and datterini pesto, flavored with turmeric
- Pumpkin scones with turmeric and sage without yeast
To learn even more about turmeric, read also:
- Turmeric: properties, uses and contraindications
- Turmeric: the extraordinary healing properties
- Turmeric, better than medicines?
- Turmeric: all scientifically proven properties
- How to grow turmeric
- Turmeric: 10 ideas to include it in your daily diet
- How to lighten hair with turmeric
- Turmeric face masks: 10 recipes
