For the prevention and treatment of stretch marks, numerous natural remedies can be put into practice, to be used consistently, dedicating time every day to the care of your body. It is practically impossible that stretch marks, once formed, can disappear completely, but thanks to natural remedies and daily care their appearance can be improved, even by making the skin more toned.
Don't store avocado like this: it's dangerous
for prevention and treatment of stretch marks numerous can be put into practice natural remedies, to be used consistently, dedicating time every day to take care of your body. It is practically impossible that stretch marks, once formed, can disappear completely, but thanks to natural remedies and daily care their appearance can be improved, also taking care of making the skin more toned.
prevent their formation even in the face of pregnancy, it is necessary to work onskin elasticity and body tissues by practicing regular physical activity and taking foods rich in vitamin C and E. Whether you want to prevent stretch marks, or want to improve their appearance, try some of the following tips into practice.
Index
Shea butter
One of the most used remedies for stretch marks is the shea butter, able to soften and improve the appearance of the skin. Can be applied every day after a shower on the critical points after having softened it in small quantities between the fingers. Pure shea butter can be purchased at a herbalist's shop or in health food stores.
Rosehip oil
It is a very valuable oil traditionally used in Chile as a remedy for various skin ailments and for improve the appearance of scars. It can be applied in drops directly on stretch marks once a day. Also useful in case of small scars. It is recommended to buy organic rosehip oil and free of additives.
Sweet almond oil
Sweet almond oil is rich in vitamin E, which helps the skin stay young. It is a very sensitive oil to both light and heat. Buy it in small packages and keep it in the dark and cool. Apply it daily in drops on stretch marks. It can also be used for relaxing massages and for the prevention of stretch marks, even during pregnancy.
Aloe vera gel
Il aloe vera gel it is a natural remedy used above all in case of sunburn, but which can also be useful in case of stretch marks, in particular to give the skin a new and greater elasticity. Compared to oils, the aloe vera gel is not greasy and is rapidly absorbed by the skin. Also in this case its application must be daily and very constant.
Lemon juice
Lemon juice can be applied pure on stretch marks and scars, or combined with aloe vera gel. Its vitamin C content is believed to help the skin in the production of collagen and consequently to improve its appearance, even if there is the presence of stretch marks.
Lavender essential oil
Lavender essential oil can be diluted in sweet almond or jojoba oil to enhance the effectiveness of these vegetable oils against stretch marks. In 250 milliliters of basic vegetable oil, 10-15 drops of essential oil can be added.
Anti-stretch mark lotion
You can prepare one anti stretch mark lotion by blending together 200 ml of extra virgin olive oil, 100 ml of aloe vera gel, the liquid contained in 4 capsules of vitamin A and the liquid contained in 6 capsules of vitamin E. It is a lotion to be used for to prevent stretch marks. It can be stored in the refrigerator in a closed glass jar for two to three weeks. It should be applied to the places where stretch marks are feared, for example legs, hips and abdomen.
Linseed oil
Another oil considered effective in fighting stretch marks, due to its content of omega-3 fatty acids and for its ability to help the skin in the production of collagen, it is flaxseed oil. This oil must always be kept in the refrigerator so that it does not go rancid. It can be used both for massages and as a natural food supplement, replacing other oils used as a condiment.
Coconut oil
Coconut oil can be used as a massage oil for both the prevention and treatment of stretch marks. Its emollient properties make the skin extremely soft and supple. It occurs in a liquid state in summer and in a solid / creamy state in winter. In the cold months it will be enough to let the oil container rest for a few minutes in a bowl with hot water, so that it returns to the liquid state.
Marigold oil
THEmarigold oil enjoys the softening and emollient properties of this flower. For its preparation they are necessary 50 grams of calendula flower petals dried and 250 milliliters of extra virgin olive oil. The flowers should be left to rest in a closed jar and stored in the dark with the oil for three weeks. Then the oil must be filtered and stored in a dark glass bottle and away from light and heat. Its use is recommended both for the treatment and for the prevention of stretch marks.
Marta Albè
Read also:
- 12 do-it-yourself coconut oil beauty treatments
- 20 Amazing Uses Of Aloe Vera
- Cosmetics and surroundings: sweet almond oil
