Natural and herbal remedies can be useful in the treatment of more or less mild ailments, taking into account that their action, which takes place against the body thanks to the use of plant extracts with healing properties, may not be as immediate as that performed by a common drug.
Don't store avocado like this: it's dangerous
I natural remedies and herbal remedies can be helpful in treatment of more or less mild ailments, taking into account that their action, which takes place against the organism thanks to the use of plant extracts with healing properties, it may not be as immediate as that performed by a common drug.
Also remedies based on natural extracts may have contraindications, but once these have been clarified and an expert opinion has been heard, it is appropriate keep some of them handy in order to act promptly for remedy the small daily unforeseen events o to relieve more or less annoying symptoms.
So here are some alternative remedies that should be known about.
Index
Calendula ointment
The herbal calendula ointment is suitable for relieve the hassles related to insect bites, itchy or irritated skin. The healing properties of calendula derive from the essential oils contained in it, which are considered to be effective antimicrobials and anti-inflammatories. Even natural remedies can have contraindications. Calendula may not be well tolerated by those who suffer from allergy to allambrosia, as the two plants belong to the same family (Compositae).
READ also: Calendula: the yellow-orange flower ally of the skin and more
Lavender essential oil
L'essential oil of lavender it is suitable for use in aromatherapy, through a room diffuser, in order to create a relaxing atmosphere in your home, which can promote a state of calm and which can reconcile rest and sleep even in those who suffer from insomnia. It can be used for external use to relieve itching caused by mosquito bites.
READ also: Lavender: beneficial properties and a thousand uses for health and beauty
Tea tree essential oil
THEtea tree essential oil has properties antimicrobial and antifungal. It can be applied pure in the quantity of a single drop on imperfections caused by acne, to promote their healing. It can also be useful in case of mycosis of the skin, consulting an expert in advance in order to know the most suitable application methods for your case. At home, mixed with vinegar, it is the quickest natural remedy for get rid of mold and for disinfect the door handles, your yoga mat or other sturdy surface.
READ also: Tea Tree oil: the thousand uses, properties and where to find it
Arnica ointment and extract
The ointments and herbal extracts based on arnica are recommended as a remedy in case of muscle aches and inflammation. Arnica contains substances capable of inhibiting the inflammatory response to a trauma suffered by the body, such as in the case of a contusion or a muscle tear, an eventuality in which the arnica can be useful both for external and internal use. following the advice of your herbalist.
READ also: Arnica and Devil's Claw: properties and uses
Aloe vera
The use of theAloe vera occurs mainly in the form of gel and juice both obtained from the leaves of the plant. Aloe vera gel can be applied to the skin for relieve the discomfort caused by sunburn, burns or insect bites. It is also useful in case of chapping and dehydrated skin. L'intake of aloe juice it is usually recommended to promote the proper functioning of the intestine.
READ also: 20 fantastic uses of Aloe Vera
Eucalyptus essential oil
THEessential oil of eucalyptus it can be used in diffusion in the environment for gently ward off insects, such as mosquitoes, It can also be used to carry out fumigations by pouring a few drops into boiling water to treat colds and help clear the respiratory tract. It is an oil essential with balsamic and disinfectant properties. It can be used as an ingredient, in a few drops, for the preparation of one anti-limescale and disinfectant spray for the home obtained by mixing one part of water with one part of white vinegar.
Peppermint, essential oil and extract
THEpeppermint essential oil it can be used as the essential oil of eucalyptus to carry out fumigations for the treatment of colds. A herbal tea made from dried mint leaves piperita (two teaspoons in a cup of water to be left to infuse for 15 minutes) can be useful to counteract the stomach cramps and abdominal swelling. Herbal tablets based on peppermint extract instead they are indicated in the case of intestinal problems, as mint has relaxing properties for the muscles, which can relax during the digestive activity, relieving pain.
READ also: Mint: properties, benefits and uses
Valerian, tincture and capsule
La valerian represents a natural remedy known since ancient times as a method to promote sleep. It is one of the most studied herbs to understand more and more its action against theinsomnia. Depending on the case, it can be taken in the form of tincture or capsules. In some cases it is recommended to promote a state of calm and relaxation if you are subject to anxiety and agitation. Its administration must be monitored to avoid overdose.
Rescue Remedy
It is a emergency remedy obtained from the mixture of five flowers (Clematis, Impatiens, Rock Rose, Cherry Plum and Star of Bethelhem) following the principles of Bach flower therapy. It is recommended in case of anxiety and panic attacks. Its use can take place in higher doses in case of acute attacks or in minimal doses, daily, to keep stress under control. The administration of the Bach Flowers it is closely linked to one's personal condition and it is preferable to follow the advice of an expert on the subject.
READ also: Back flowers. say No to fear with Rescue Remedy
Oscillococcinum
It is a homeopathic remedy believed to be useful for prevention of ailments such as colds and the flu. It would be able to alleviate the symptoms and shorten the course of the disease. Its effectiveness is considered maximum if taken as soon as you notice the presence of the first symptoms flu, including muscle aches, headaches and colds. For further information, it is advisable to contact a homeopath, i.e. a doctor with a degree in Medicine and Surgery who subsequently followed specific courses in homeopathy.
Marta Albè
Read also:
- Your natural pharmacy: remedies and necessary for small daily problems
- 14 foods to fight the most common ailments
- Natural and do-it-yourself remedies for mosquito bites
- Insomnia: 10 plants that help us sleep better
