Do you feel too cold in the winter? Careful, it can be a sign of these diseases

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Elia Tabuenca García
@eliatabuencagarcía

In winter, being cold is normal, but when this feeling becomes excessive, maybe there is something wrong

Don't store avocado like this: it's dangerous

In winter, being cold is normal, but when this feeling becomes excessive, maybe there is something wrong





It is normal to feel cold in winter, but if this condition becomes disabling and excessive it is not entirely normal. Pay attention and listen to your body, as you may be subject to these diseases

Index

Diabetes 

Il diabetes it not only affects the kidneys, but also the blood circulation. Consequently, diabetic patients feel colder in the winter and are more prone to coughing, seasonal ailments, and shortness of breath. (Read also: Diabetes: the 10 most common early symptoms)

Anemia

THEanemia it is associated with a significant shortage of blood and iron in the body, as the total amount of red blood cells tends to decrease. This factor makes our body more prone to feel so cold during the winter season. (Read also: Anemia: New and unexpected side effect of iron deficiency discovered on your heart)

Slow metabolism

Il slow metabolism it is caused by an irregular diet and, above all, by aging. As the body ages, metabolism also slows down. As a result, the ability to produce heat also decreases and this makes us feel much colder in winter. (Read also: Natural tips to speed up the metabolism)

Vitamin B12 deficiency 

Feeling cold, fatigue, shortness of breath and loss of appetite are some of the symptoms of vitamin B12 deficiency. Therefore, in the event of these symptoms it is advisable to consult your doctor, who will be able to indicate the right supplement to raise your B12 levels. (Read also: Vitamin B12 deficiency: the signal not to be underestimated when brushing your teeth, according to this study)



Nervous weakness

People who feel a nervous weakness, they feel much colder in winter. They also suffer from fatigue, dizziness and burning eyes; if so, it is good to supplement with vitamins and magnesium to keep the body healthy. 



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