Tibetan bells: the regenerative power of sound (VIDEO)

The Tibetan bells are ancient musical instruments originating from the Himalayas that over the centuries have spread throughout Asia.

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Tibetan bells are ancient musical instruments originating from the Himalayas that over the centuries have spread throughout Asia.





As instruments capable of producing sounds, Tibetan bells differ from classical bells because they are not suspended. They are used by placing them on the ground and their shape resembles that of a bowl.

They also don't have an internal pendulum. To make them ring, an external manual clapper is used which is struck or rubbed on the edge of the Tibetan bell itself.

Read also: 2 SIMPLE MUSIC THERAPY TECHNIQUES TO RELAX YOUR BODY AND MIND

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Tibetan bells, main features

One of the main characteristics of Tibetan bells is theirs composition. The less valuable Tibetan bells are manufactured with bronze while the most precious and therefore the most sought-after instruments must contain an alloy formed by seven metals that are connected to the main planets of the Universe.

Here are the 7 metals which should always be present in a fine Tibetan bell:

  • Silver for the Moon
  • Iron for Mars
  • Mercury for the planet of the same name
  • Copper for Venus
  • Pond for Jupiter
  • Lead for Saturn
  • Gold for the Sun

Le size of Tibetan bells they can vary a lot. There are small Tibetan bells with a diameter of about 10-15 centimeters and larger Tibetan bells with a diameter that exceeds 30 centimeters and whose weight begins to become considerable. The sound produced by Tibetan bells also depends a lot on their size.

The Tibetan bells they are played using cylindrical wooden sticks which are partly covered with fabric. The size and coating of these sticks or sticks vary the sound produced by the Tibetan bells.



Read also: MUSIC THERAPY: THE THERAPEUTIC EFFECTS OF INDIAN CLASSICAL MUSIC (RAGA THERAPY)

Tibetan bells: the regenerative power of sound (VIDEO)

Tibetan bells, the sound

The Tibetan bells produce a polyharmonic vibration which is considered very relaxing. For this reason, Tibetan bells are often used in Yoga, meditation or relaxation meetings. The use of Tibetan bells in the East can become part of religious rites.

The Tibetan bells are associated with the property of knowing how to help regenerate the body and mind thanks to sound and its energy. The sound in the form of vibration comes to caress our body.

Thanks to hearing we can perceive and listen to it, trying to grasp all its nuances. The Tibetan bell has the particularity of continuing to vibrate after being struck even when our ear is no longer able to perceive the sound it had produced shortly before.

Il sound produced by Tibetan bells, especially during a sound massage treatment, helps the body and mind to free itself from tensions, from problems and worries.

Tibetan bells: the regenerative power of sound (VIDEO)

Tibetan bells and sound massage

In recent years, the spread of Tibetan bells in the West has met with a practice called sound massage that uses the sound of these ancient instruments to relax and regenerate the body and mind.

In the sound massage the Tibetan bells are played by placing them close to the person's body or by placing them lightly on the body (for example on the belly) so that the subject can be flooded by the vibrations produced.

The sound massage follows the principle of resonance / consonance: the sound expands with circular movements, which act on the energy blocks, facilitating their dissolution.



Tibetan bells, the benefits

Sound massage is considered one deep relaxation technique very effective. Normally the bells are placed on the body of the person to be treated, who lies down while remaining clothed, and they are made to ring.

The main benefits of the Tibetan bells used in sound massage are:

  • Relaxation of the body and mind
  • Awakening of creativity
  • Dissolution of energetic and emotional tensions
  • Improvement of body perception
  • Energy regeneration
  • Lowering of stress
  • Abandonment of accumulated muscle contractures

Tibetan bells, how they are used

In this video you can see an example of sound massage with Tibetan bells.

Thanks to this video you can listen to the sound of Tibetan bells to promote stillness and relaxation.

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