Natural remedies for colitis

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Elia Tabuenca García
@eliatabuencagarcia
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Symptoms of colitis may include abdominal pain and swelling, constipation or diarrhea as appropriate. It was also found that the symptoms of colitis can worsen in the case of a sedentary lifestyle, food intolerances or in the presence of other digestive disorders. In fact, it can happen that those suffering from colitis feel a feeling of heaviness in the stomach after the main meals.



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Sufferers colitis he knows how annoying this ailment can be, the specific causes of which have not yet been precisely identified by medical science. It seems that it often affects people particularly anxious, who are going through a particular period of stress or who habitually lead a rather hectic lifestyle.



Symptoms of colitis may include abdominal pain and swelling, constipation o Diarrhea as appropriate. It has also been found that the symptoms of colitis can worsen in the case of Sedentary life, food intolerances or in the presence of others digestive disorders. In fact, it can happen that those suffering from colitis feel a feeling of heaviness in the stomach after the main meals.

There are gods natural remedies that can help at least in part ad alleviare i sintomi? Usually the advice of doctors in front of a patient suffering from colitis is aimed at intervene on the patient's eating habits, to be able to identify which foods can accentuate or weaken the sensation of pain and other ailments. The main advice is often to enrich your diet with foods containing fiber, in order to regulate and facilitate intestinal transit. Often the intake of excessively fatty and elaborate dishes is not recommended, while the green light is usually given to consumption of cooked vegetables and fresh fruit. The doctor will naturally be able to decide which foods to reintroduce or limit based on the symptoms of each individual patient.

Natural remedies, depending on the severity of the specific cases, may prove to be more or less helpful in improving the patient's health conditions. Among them there is, for example, theintake of herbal teas believed to be able to perform a calming action against disturbing and close movements of the intestine. They usually take advantage of the effectiveness of chamomile, rosemary, blueberry berries, mint and thyme. The herbal tea based on chamomile is one of the remedies that our grandmothers used most frequently in case of irritable colon. Any doubts about the quantity and quality of the herbs to be used for the preparation of herbal teas can be clarified by theherbalist.



Among the natural remedies commonly suggested in the event that you suffer from Ulcerative colitis, you are the assumption of banana i mature, able to facilitate intestinal transit, and of Cooked apples steam, which with their phosphorus and iron content are considered a valid aid in the healing of ulcerative lesions. It may also help to supplement your meals with oatmeal, boiled or steamed rice and vegetables. The intake of tea, coffee or alcoholic beverages is generally not recommended.

stem the symptoms of colitis, in its various forms and depending on the symptoms encountered, it is also possible to resort to the help offered by herbal supplements based on natural substances, containing elements capable of helping the intestine to regain its regular functioning. Please remember that supplements should not be intended as a substitute for a correct and balanced diet based on your state of health and that before starting the intake it is advisable to consult your doctor for an authoritative opinion.



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