Resilience is the ability to positively cope with adversity, cultivating the resources that are within us.Don't store avocado like this: it's dangerous
La Resilience is the ability to cope positively with adversity, cultivating the resources found within us. The term resilience can be understood, for example, as strength of mind, the will that allows us to recover and react when we find ourselves in a difficult situation.
Resilient people when faced with a crisis do not collapse but come out strengthened. Vitality, energy, creativity, inventiveness, strength and courage are just some of the characteristics of resilient people.
Here are some phrases that will make us reflect on ours ability to react and that maybe they will help us to overcome the difficult moments.
Get back on the boat
“When life capsizes our boat, some drown, others struggle hard to get back on it. The ancients connoted the gesture of trying to get back on the overturned boats with the verb 'resalio'. Perhaps the name of the quality of those who never lose hope and continue to fight against adversity, resilience, comes from here ".
The importance of service
“The best way to find yourself is to lose yourself in the service of others”.
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Nothing is impossible
"Those who say it is impossible should not disturb those who are making it".
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Desire and will
"It is said that desire is the product of will, but in reality the opposite is true: will is the product of desire."
“I developed an inner strength that made me forget the poverty I was in, the suffering, the loneliness and the frustration”.
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Get started now
“Whatever you can do, whatever dream you can dream, begin. Boldness carries with it genius, magic and strength. Start now ”.
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Wanting is power
“In the things of the world, it is not knowledge, but the will that can”.
Accept the challenges
“What doesn't kill me strengthens me”.
Strength and weakness
"You must appear weak when you are strong, and strong when you are weak."
Strength and justice
“Justice without force is powerless; strength without justice is tyranny ”.
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When you fall, get up
“It doesn't matter how many times you fall, but how many times you fall and get up”.
Taking a decision
“I make decisions. They may not be perfect, but it is better to make imperfect decisions than to be constantly looking for perfect decisions that will never be found ”.
Finding new solutions
“Don't try to change your life, change your attitude towards life. There is enough space in your mind to find new solutions. Happiness is within us. If we look in the wrong direction we cannot see it ”.
Building the future
"Resilience is not only the desire to survive at all costs, but also the ability to use the experience gained in difficult situations to build the future".
Don't despair of life
“Don't despair of life. You undoubtedly have sufficient strength to overcome your obstacles. Think of the fox wandering through fields and woods on a winter's night to satisfy its hunger. Despite the cold and hunting dogs and traps, his breed survives. I don't think any of them have ever committed suicide ”.
(Henry David Thoreau)
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Learn to dare
"It is not because things are difficult that we do not dare, it is because we do not dare that they are difficult".
“Inner strength is the most powerful protection you have. Don't be afraid to take responsibility for your happiness ”.
"The hope. The quintessential human illusion is at the same time the source of your greatest strength and your greatest weakness ”.
The final triumph
“Lord, give strength to my enemy and make him live long, so that he can witness my triumph”.
"Perseverance is the hard work you do after you get tired of the hard work you have done."