Garlic is a real natural antibiotic, which protects the health of our body. Here's why eat it on an empty stomach.
Don't store avocado like this: it's dangerousGarlic is a real natural antibiotic, which protects the health of our body. Here's why eat it on an empty stomach
THEgarlic it is considered a super food for its enormous benefits. Suffice it to say, many studies conducted on the properties of garlic show that eating it on an empty stomach makes it a powerful natural antibiotic. L'allicin present inside it has a strong bacteriostatic effect, which helps cure infections faster and can also fight fungal infections.
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Benefits of eating garlic on an empty stomach
This is why you should eat garlic on an empty stomach before breakfast. Here are the main ones benefits.
Fights bacteria and toxins
Eating some garlic before breakfast allows you to fight bacteria and toxins that settle in the stomach. It works like a powerful one antioxidant e antibioticessentially making it a natural and healthy filter for the gastrointestinal system.
Lower cholesterol levels
Garlic extracts have been reported to be effective in reduce cholesterol levels. Although this effect is short-term and modest, it is still better than the lipid-lowering drugs on the market. (Read also: Garlic: better raw or cooked? The trick you may not know to make it less indigestible)
Promotes heart health
Garlic is known for relieve the symptoms of hypertension. Since it is effective for circulation, it also prevents heart problems; in addition, it is known to reduce the chances of plaque development leading to atherosclerosis.
Treat stomach ailments
Really effective in treating stomach problems: stimulates proper digestion and a good appetite. It is effective for problems such as diarrhea, and helps prevent the overproduction of stomach acid produced under stress. (Read also: How to grow garlic on the balcony in 6 steps)
Other medical benefits of consuming garlic
Among the other important benefits related to the consumption of garlic on an empty stomach we point out:
- Eating garlic can also help treat tuberculosis.
- Strengthens the immune system, thus increases the body's ability to resist harmful influences of the environment.
- It also aids in the proper functioning of the liver and bladder, and reduces the synthesis of triglycerides in the liver which help prevent the development of atherosclerosis.
- L'aglio lowers blood pressure and it also contains anti-inflammatory properties.
- Useful for detoxifying the body.
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