Who among you doesn't love chocolate? It is one of the most popular foods in the world, to be enjoyed alone or to be used for the preparation of desserts. The important thing is to choose organic and cocoa-based chocolate from fair trade as much as possible. The alternative uses of chocolate allow us to discover its importance as an ingredient for beauty and well-being.
He is about to end up run over, his mother saves him
Who among you does not love the chocolate? It is one of the most popular foods in the world, to be enjoyed alone or to be used for the preparation of desserts. The important thing is to choose as much organic and cocoa-based chocolate as possible from fair trade.
- alternative uses of chocolate allow us to discover its importance as an ingredient and superfood for beauty and health.
Index
Beauty
Chocolate lip balm
You can add a small square of dark chocolate or white chocolate to prepare yours lip stick o homemade lip balm. As a basic ingredient you will choose shea butter. The chocolate will leave a good aroma and you will create a really delicious lip balm, which will make your lips very soft. Just melt the chosen ingredients in a bain-marie and pour them into a suitable container. Here the complete recipe.
Also Read: DIY Lip Balm: 5 Self-Made Lip Balm Recipes
Chocolate face mask
To prepare a chocolate face mask, melt two dark chocolate cubes in a bain-marie. Add a spoonful of honey or malt to obtain a creamy mixture and let it cool. If necessary, dilute with a little water or milk, even vegetable. Apply the chocolate mask on your face - perhaps after doing a scrub - leave it on for 15-20 minutes and rinse with warm water.
Chocolate bath salts
PREPARATIONS currently your chocolate bath salts, to be poured into the tub or basin for the foot bath. Add half a glass of coarse salt to a tablespoon of grated chocolate and a teaspoon of cocoa powder. You can perfume yours do-it-yourself bath salts with a few drops of essential oils or natural vanilla or chocolate extract.
Hair care
The chocolate has some beneficial properties for ours hair. You can try adding small amounts of chocolate or cocoa to the homemade hair wraps, to be applied before shampooing. Dark chocolate, in the form of food, helps improve circulation in the scalp and promote hair growth, reducing hair loss. It helps to make the hair brighter and more voluminous. And finally, due to its anti-inflammatory properties, it helps minimize the risk of skin infections.
Skin care
Dark chocolate can contribute to it beauty and brightness area of skin. For this reason cocoa and chocolate are often included in the products for the body care. It is a skin-friendly ingredient, which helps keep it healthy and glowing. It is rich in antioxidants that protect it from free radicals. Consuming high quality dark chocolate can help keep the skin soft and well nourished at all times.
Health
Heart problems
Dark chocolate contains antioxidants - like the flavonoids - that represent some of the main elements that our body uses to protect not only the skin, but also i blood vessels, from the negative action of free radicals and aging, which can be contributing causes that can generate heart problems. Naturally, dark chocolate, as a superfood, must always be included in a balanced diet that is very rich in fruit and vegetables.
dimagrire
The chocolate it really makes you lose weight? According to experts from the University of Granada, that recently they took care of studying the effects of chocolate on the diet, this food could help us keep the line. The merit, in the opinion of the researchers, is of the catechins, antioxidants particularly beneficial for the metabolism of our body. However, experts are keen to emphasize that in small quantities chocolate can be good, while excessive consumption is harmful.
Read also: Chocolate makes you lose weight, the news we've all been waiting for
Tooth health
Il toothpaste of the future will it be chocolate? According to a recent study conducted at Tulane University, cocoa contains a beneficial extract, able to preserve the health of the teeth and protect them from decay. better than fluoride. This special extract would help strengthen enamel and reduce the risk of teeth falling out prematurely. Perhaps in the future we will find on the market a really greedy toothpaste, with a cocoa or chocolate flavor, with unexpected beneficial properties.
High pressure
Chocolate could be a useful ingredient to keep it under control stress and tension and for lower blood pressure. A study conducted at Cologne University Hospital found a link between polyphenol-rich dark chocolate and lower blood pressure levels. This could be a good excuse to eat an extra piece of chocolate when we are under stress.
READ also: Chocolate is an ally of the heart and the circulatory system, according to science
Good mood
When we eat a piece of chocolate, we immediately feel better and our mood benefits. Because? It seems that they have been associated with the consumption of chocolate psychological effects similar to those of a kiss. Chocolate, in fact, improves blood circulation, is a mild stimulant and in a short time gives us a sparkling sensation of euphoria. The important thing, however, is always not to overdo it.
Marta Albè
Read also:
Chocolate: 10 myths to dispel
5 ways to use leftover chocolate in the summer
