Sweet almond oil: properties, all uses and which one to choose

What are the properties of sweet almond oil and how to use it for health and beauty? Which almond oil to prefer based on use?

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What are the properties of sweet almond oil and how to use it for health and beauty? Which almond oil to prefer based on use?

Sweet almond oil: emollient, nourishing, elasticizing. Who has had one pregnancy knows the beneficial effects of this oil on the belly to prevent stretch marks, but are these only the properties of almond oil?

Not really. First of all, the almond oil that we recommend you to buy is the one obtained from cold pressing of sweet almonds (look for this wording on the label), which leaves all the original characteristics of the almond unaltered and consequently offers greater benefits.

Index

Sweet almond oil, properties

This vegetable oil contains:

fatty acids
vitamins (especially B and E)
protein
mineral salts (zinc, iron, calcium, magnesium, phosphorus and potassium)

Thanks to these, and to the other active ingredients of which it is composed, almond oil has the following properties:

moisturizing and emollient: these are certainly the two characteristics that make this natural product more appreciated. Used on the skin it is able to hydrate it, soothing even small inflammations. It also protects the delicate skin of the little ones.
dilates pores and cleanses thoroughly: always on the skin, this oil offers the advantage of dilating the pores and is able to act by cleaning thoroughly (that's why there are those who use it as a make-up remover)
anti-oxidant: this oil has antioxidant power and can therefore be used to prevent the appearance of wrinkles but also to treat them.
regenerating: on the skin, almond oil can help heal the skin and improve or prevent the appearance of blemishes such as stretch marks.
laxative: sweet almond oil for food use favors the proper functioning of the intestine and acts as a light laxative
carrier oil: the one obtained from sweet almonds is one of the most used vegetable oils as a carrier, that is to dilute the drops of essential oils inside it before doing aromatherapy or therapeutic massages.

Let's find out now how to use it ...

Sweet almond oil, uses

Sweet almond oil is a very versatile natural product, a valid ally for all skin types - including that of infants, the elderly and allergy sufferers - hair and lips.

Here are the main uses that can be made of it:

Body

Pregnancy or weight loss diet. Used constantly during the nine months on the belly, hips and breasts (or during a weight loss diet), with circular movements it is the ultimate in preventing stretch marks.
Seno. While breastfeeding, the skin of the breasts and nipples may need additional hydration. In this case, almond oil is the only one able to nourish the area without any contraindication for the baby who will stick to it.
Before and after the shower: no moisturizers bought at the supermarket! If you want smooth and soft skin like a baby's ass, spread a few drops of sweet almond oil before throwing yourself under the shower. Or, once wet, apply the oil and rinse by alternating jets of cold water and hot water: you will immediately have smoother skin.
Post waxing. To remove the wax residues just wipe the oil on the legs or any other part that has just been shaved.
Dry skin. The fatty acids in which almond oil is rich ensure that it deeply hydrates even the driest and driest skin.
Babies. A light massage done on the back and on the legs of a baby can only please him ... As well as any of his diaper rashes can be solved with almond oil.
Kids. Against the irritations caused by measles, eczema and chicken pox: its emollient action gives immediate relief. The same emollient action is also a cure-all in the case of allergies e dermatosis.
Face cleaning. It is a method that cannot be followed constantly by those with particularly oily skin, but applying a little oil daily to the face and neck helps to eliminate impurities. Ditto if, instead of using any cleansing milk or any make-up remover, you apply a few drops on a cotton pad and apply it to your face every night.
Srub for the face. Mix oil and a little sugar or oil and a little salt and go with the scrub!

Sweet almond oil: properties, all uses and which one to choose

Hair

Sweet almond oil is helpful in treating very dry hair, frizzy or damaged by the sun and salt or just to help you in the style. Apply it to damp hair before shampooing - if you have oily hair, limit yourself to the ends - and leave it on for 30 minutes. After shampooing, drying your hair will immediately notice it much softer and shinier.

Lips

Against the cold, spread a light layer of oil on your lips to replace the lip balm. You will see the "soft" results right away.

Nail

Used pure or mixed with other oils, such as castor oil, sweet almond oil proves to be a great treatment for softening cuticles and growing healthy and strong nails.

Sweet almond oil for food use

Know, first of all, that almond oil is quite a bit caloric, containing about 570 kcalories for every 100 grams. His, in any case, are for the most part unsaturated and polyunsaturated fats, hence health benefits.

One or two tablespoons of almond oil every day have a refreshing action on the bladder, improve the intestinal functions and are also suitable for those with sensitive or irritated digestive system.

The large presence of (good) fatty acids helps eliminate "bad" fats and prevent risk factors that can lead to problems such as hypertension, arteriosclerosis and thrombosis.

Finally, sweet almond oil provides a good dose of protein even to those who follow a vegetarian diet.

Where to find it and how to choose it

Before purchasing this natural product, make sure it is 100% pure, unrefined and preservative-free almond oil.

You can find it practically everywhere: in herbal medicine, pharmacy, supermarket or online.

Thegelled sweet almond oil: it has the consistency of a gel, because it is mixed with other ingredients such as silica and rosemary, and has the advantage of being absorbed much more quickly than pure oil.

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