Rosemary is an aromatic herb rich in hair benefits. Here are three DIY treatments for bright, healthy and full-bodied hair
Taking care of your hair is important in keeping it healthy, shiny and full-bodied. When they begin to fall or their growth decreases, we resort to the use of specific products and treatments, often very expensive, especially if they contain natural ingredients.
That's why we want you to know all the benefits of rosemary on hair, and how to make it at home 3 rosemary treatments able to stop hair loss and achieve a "Rapunzel" effect. (Read also: Hair detox: purify the scalp with these simple beauty rituals)
Index
Properties of rosemary
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Rosemary is an aromatic plant that has been used for medicinal purposes for its own for years high content of polyphenols, carnosic acid and rosmarinic acid.
According to one study published by the National Institutes of Health, this herb has digestive, carminative (promotes the expulsion of gas), diuretic, inflammatory, antimicrobial, antioxidant and also helps to control stress.
Benefits of rosemary on hair
Rosemary-based hair treatments are a great option for strengthening the scalp.
In fact, it is excellent to use rosemary water to wash your hair, as it can promote pigmentation and avoid gray hair; in addition, it regulates the production of sebum and adds shine to the hair fiber. (Read also: Flax seeds: how to use them for hair health and beauty)
According to one study this ingredient, which we normally have in the kitchen, is able to activate the circulation of the scalp to strengthen it, prevent hair loss and stimulate growth.
Rosemary treatments to accelerate hair growth
Rosemary water
To prepare yours rosemary water you will only need:
- 400 ml of water (about two glasses)
- 3 tablespoons of dried rosemary leaves
Method of preparation:
- Bring the water to a boil in a tub, turn off and remove from the heat once it starts to boil.
- Pour the three tablespoons of rosemary leaves and cover tightly with a lid, then let the rosemary water rest for 10 minutes and finally filter.
Application procedure:
- Once the infusion is cold, you can use the rosemary water to rinse your hair.
- Use it once or twice a day for a month, you will notice the great benefits and it will become part of your haircare routine.
Rosemary oil
ingredients:
- A rosemary plant
- ¼ of olive oil
Method of preparation:
- The first thing to do is to remove all the twigs from the plant, wash them and put them in a container to put them in the freezer overnight.
- The next day, pour all the olive oil on the container, close it tightly and store it in a dark and dry place for a month, after that time, drip the twigs and you can use it at any time to stop hair loss.
To use rosemary oil, pour 5 drops of rosemary oil into your shampoo or conditioner and wash your hair as usual.
Rosemary tonic
ingredients:
- Half a liter of water
- 5 tablespoons of rosemary water
- 10 drops of rosemary oil
Procedure:
- Heat the water, add the five tablespoons of rosemary water and 10 drops of oil.
- Remove from heat once it boils, let it rest to cool completely.
- Apply to the hair, massaging the scalp, leave it on for 30 minutes and rinse with plenty of water.
On rosemary you might be interested in:
- Rosemary water, the elixir that improves memory
- Rosemary: properties, uses and how to store it
- Rosemary: how to grow it in pots or in the garden
