It may sound absurd, but you can whiten your teeth with cocoa in this delicious, dentist-approved way

Did you know that cocoa powder can help you whiten your teeth and also improve your dental health? Let's find out why.

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Have a gorgeous one white smile it can help us make a great first impression when we meet someone we may not know. But are there natural ways to whiten your teeth? Dentists, in fact, offer dental whitening services which, however, can have quite high costs and could make use of dangerous chemicals. (Also Read: 12 Foods That Help Whiten Teeth)

So what can you do to make your teeth whiter without breaking the bank? Totally unexpected help can come from cacao, let's find out why.

The benefits of cocoa for dental health

Eating too much chocolate can definitely be bad for your dental health, due to the high sugar content. However, apply on the teeth of the cocoa powder pure and unsweetened can actually improve the quality of dental enamel which protects them from stains and discoloration.

This is confirmed by a study published in the scientific journal Oral Health Prevention Dentistry, which proved that the application of theobromine (a natural alkaloid present in cocoa plants and its derivatives) improves the micro-hardness values and grants a consistent and remarkable protection of the tooth enamel surface.

How to use cocoa on your teeth?

Mixing a little cocoa powder with thecoconut oil, you will be able to create a delicious and healthy paste that you can use both as a mouthwash and as a toothpaste-like that will help you whiten your teeth. Regarding coconut oil, you can learn more about its various uses to improve the health of your teeth thanks to the following article: How to use coconut oil to whiten your teeth

Fonte: Oral Health Prevention Dentistry

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