Green wellness: natural (and do-it-yourself) remedies for our well-being from the garden

    Tired eyes, swollen legs, work stress and a few too many fine lines? Do not worry, Mother Nature comes to our aid, who with her products accompanies us in the search for psycho-physical well-being by stealing some secrets from our grandmothers.

    Don't store avocado like this: it's dangerous

    Tired eyes, swollen legs, work stress and a few too many fine lines? Don't worry, Mother Nature comes to our aid, and with her products she accompanies us in the pursuit of psycho-physical well-being by stealing some secrets from our grandmothers.





    From anti-fatigue bath al rosemary, alleye pack with the potato or with the honey, until you get to real cosmetic lines based on natural products: body care and remedies for well-being are passing through more and more today new proposals that have an antique flavor and combine tradition and innovation.

    So much so that, from a recent study of the Coldiretti, emerges the development of new entrepreneurial realities founded on definitely wellness services green. And so here we see farms turning into wellness centers that offer baths in hay or wine musts and integers rose-based skin treatments; or again cosmetics obtained from agricultural products and which we can now also find on supermarket shelves.

    As the beauty line with Amarone wine (aftershave, body cream, face cream, soap) or that all'olio extra vergine d'oliva (creams for the body, hands, face, but also shampoo and soap), up to real treatments at donkey milk that recall the ancient beauty baths of historical characters such as Cleopatra, Poppea or Princess Sissi.

    Green wellness: natural (and do-it-yourself) remedies for our well-being from the garden

    But you don't necessarily need to go to the new ones beauty-farm or to purchase these new products: even at home we can in fact use the fruits of nature for our well-being and our beauty. Here are some tips for you:

    • anti-fatigue bath: boil 100 grams of rosemary sprigs in 2 liters of water for 10 minutes. Cover and let it rest, filter and pour the decoction into the bath water and remain immersed for fifteen minutes;
    • computer stressed eye wrap: boil 1 cup of water with 30 grams of fresh parsley leaves for ten minutes. Let it cool and make some compresses on the eyes using cotton or gauze;



    • wrinkle mask: 1 boiled potato, 1 tablespoon of yogurt. Posed on the face for 20 minutes. Rinse with fresh water or use 1 egg yolk and the pulp of half an apple;



    • body scrub: we offer 5 completely vegan based!

    • mask to reduce dark circles: 1 egg yolk, 1 tablespoon of wildflower honey, 1 tablespoon ofolive oil, 1 tablespoon of fresh milk. Poses for 10 minutes. Rinse with warm water alternating with fresh.

    • headache remedy: two large potatoes and a dishcloth: read our recipe here!

    • beauty treatments for the hair: eggs, rocket, beer, honey and fruit: read here how to give your hair shine and strength!

    • Eleonora Cresci

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