Yerba mate, the Argentine remedy against spring fatigue

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Carlos Laforet Coll
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Has spring just arrived and exhaustion has already taken hold of us? Helping is the Mate herb, the traditional Argentine drink, which in addition to the numerous properties it is rich in, also has the ability to cheer us up

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La spring Has it just arrived and exhaustion has already taken possession of us? In aid of theMate herb, the traditional Argentine drink, which in addition to the numerous properties it is rich in, also has the ability to cheer us up.

A kind of energizing effect but completely natural, linked to the presence of a particular substance, the mateina, very similar to caffeine but without its unhealthy effects. It is precisely the mateina that makes the Mate drink a energy drink 100% naturale, suitable for fighting the fatigue of the spring months.

Precisely due to the absence of the side effects of coffee which is notoriously an exciting substance, theherbal mate infusion it can be consumed at any time of the day even as an alternative to espresso or tea, especially in case of excessive sensitivity to these drinks. Very useful in the evening, when it can be useful to drive away tiredness from our body by helping us to recover lost energy during the day.

In addition to providing the right boost to get through the months to come, Mate is a real cure-all for health, having numerous other beneficial healing properties. In fact, it stimulates the functions of the cardiovascular system, promotes digestion and prevents the formation of kidney stones.

Mate also stimulates diuresis, is rich in antioxidants and helps to promote concentration. To find out more, read our in-depth analysis onMate herb



Francesca Mancuso

Read also:

- Erba Mate: all the benefits and how to best enjoy it

- 7 natural alternatives to energy drinks

- Rooibos: ownership history and all benefits

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