What kind of headache do you have?

Do you suffer from headaches? Headaches are not always the same. There are different types, with specific symptoms and remedies

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You suffer from headache? Headaches are not always the same. There are different types, with specific symptoms and remedies. The headache can occur in different places and with different intensities. It is interesting to learn more about the type of headache you usually suffer from and to understand what the symptoms and causes are.

Here the main types of headaches with symptoms and advice to prevent or relieve pain. For any type of headache, try to relax, get more rest and relieve stress.

Index

Cluster headache

La headache cluster yes presents with very severe pain usually on one side of the head, particularly near the temples. The pain can become very intense and even cause burning eyes. There is no official cure for cluster headache but it seems to be useful to follow to prevent it good sleep and rest habits and avoid consuming alcoholic beverages.

Migraine

THEmigraine can to show up like a pain that spreads to one side of the head but can also affect both sides. The pain can become more intense due to light, sounds and noises. Migraine can be accompanied by nausea and vomit. The advice in case of migraine is to lie down in a dark and quiet room as soon as possible. Taking a magnesium supplement or foods that contain magnesium may help prevent migraines. In the case ofmigraine with aura the pain is preceded, and sometimes also accompanied, by visual disturbances and by aches and tingling in the hand and arm corresponding to the side of the body where the headache occurs.

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Mal sinusitis test

Sufferers sinusitis he knows that this ailment can be accompanied by a severe headache that occurs mainly in the forehead area. This type of headache is linked precisely to the problem of sinusitis, which can be accompanied by fever, chills, breathing difficulties, pain and pressure around the eyes, in the cheekbones and upper dental arch. To relieve sinusitis you can resort to suffumigi with aerosol. To free the nose Yoga and Ayurveda suggest the cleaning with water and salt (Jala Neti) through the use of a small container called a lota. For specific treatments and to investigate the problem, it is advisable to contact an ENT specialist.

Read also: Sinusitis: 10 symptoms not to be underestimated

Tension-type headache

La tension-type headache it is the most frequent among headaches. And also known as muscle tension headache. This type of headache does not have a single definite cause. Problems may include twitching of the head or neck muscles. The pain occurs as a strong squeeze of the head. See you as if the head were gripped by a vise. Its occurrence is influenced by stress, anxiety and depression. Relaxation techniques, Yoga and specific massages can help improve the situation.

Which your type of headache and what remedies do you usually use?

Marta Albè

Photo source: Active Health

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