Tooth decay - a silent enemy that can cause severe heart and other organ disease

Having cavities, in addition to being a really unpleasant problem to the eye, can mean incurring heart and lung diseases.

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Oral hygiene? It is more important than you can imagine. The health of the mouth, teeth and gums can affect overall health - like other areas of the body, too the mouth is teeming with bacteria, mostly harmless. But the mouth is still the access point to the digestive and respiratory tract and some of these bacteria can cause real diseases.

According to the specialists of the Mayo Clinic, for example, having tooth decay, in addition to being a really unpleasant problem to the eye, can mean incurring heart and lung diseases: Accumulation of bacteria in the gums, teeth and mouth can cause inflammation that primarily affects the bloodstream and arteries.

Normally the body's natural defenses and good oral care, such as daily brushing and flossing, keep bacteria in check. However, without proper oral hygiene, bacteria can reach levels that could lead to oral infections, such as tooth decay and gum disease. And not only. In short, the big problem comes when we persevere in the bad habit of not brushing our teeth, causing us cavities, a dangerous enemy that could seriously damage the heart and other organs.

When caries bacteria reach the heart, they stick to any part and can produce inflammation first and then endocarditis, which is a life-threatening infection in the heart. According to scholars, if you have cavities and the following symptoms, it is best to go to the doctor:

fever and chills
extreme fatigue
joint and muscle pain
night sweats
shortness of breath
swelling of the feet, legs and abdomen
pain when breathing
weight loss for no apparent reason
presence of blood in the urine
red or purple spots on the skin

In addition, when i bacteria cavities are deposited in the throat, obstruct breathing and directly affect the lungs, causing bacterial pneumonia and even bronchitis, which can complicate and generate infections in other organs, accumulation of fluid or pus in the lungs.

Conclusion, it is of it is of fundamental importance to maintain proper oral hygiene. Here's how to do it:

brush your teeth at least twice a day with a soft-bristled toothbrush with fluoride toothpaste
floss every day
use mouthwash to remove food particles left over after brushing and flossing. Here you will find five beautiful recipes for home-made mouthwash
follow a healthy diet and limit food with added sugars
replace the toothbrush every three months or sooner if the bristles are open or worn
schedule regular dental checkups and dental cleanings;
avoid smoking

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