Acne and cellulite, once Easter has passed, could be an unpleasant legacy that you suddenly have to deal with. To warn the sweet tooth is the expert in dermatology and vnereology of the University of Naples Federico II Gabriella Fabbrocini, who thus explained the link between acne and excessive intake of sweets and carbohydrates:
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La Easter approaches: how resist sweets and chocolate? But beware of the consequences. Not only on the weight but also on the skin because acne e cellulite I'm lurking.
Chocolate eggs, doves and cakes are now part of a real tradition and for some it may be difficult to give up consuming more than they should. Experts warn of the possible consequences of excessive consumption of sweets, with warnings that could be held valid throughout the course of the year.
Acne e cellulitis, once Easter is over, they could be an unpleasant legacy that you suddenly have to contend with. To warn the sweet tooth is the expert in dermatology and vnereology of theUniversity of Naples Federico II Gabriella Fabbrocini, who has explained thus the link between acne and excessive intake of sweets and carbohydrates:
“The high intake of carbohydrates and particularly sugary foods raises blood sugar and makes the waistline dilate. It has been shown that an excess of glucose, mainly attributable to the milk contained in the chocolate of Easter eggs, facilitates the development of acne. The excessive quantity of glucose in the blood, in fact, induces an insulin resistance with a multiplier effect in the stimulation of the sebaceous glands ".
From this point of view, the XNUMX cups milk present in the chocolate of Easter eggs, which could be avoided by choosing extra dark chocolate eggs, which should have a greater quantity of cocoa than eggs packed with milk chocolate, as well as a lower sugar content. In this regard, it is good to check them precisely product labels before purchase.
The consumption of sweets should also be limited by those who fear the appearance or the worsening of cellulite. Here are the words of the expert on the subject: "A high glycemic load nutrition also leads to an increase in body weight and to accumulations of fat, in particular in the abdominal cavity for men and in the subcutaneous tissue for women, therefore with a worsening of cellulite ".
How to limit the damage? According to the expert, before the holidays it would be necessary to limit the consumption of carbohydrates, consume protein above all of vegetable origin and fruit and vegetables in abundance. Drinking a lot and exercising can also help. How to behave in the event that acne and cellulite still make us despite their appearance?
Some can be used to combat acne natural remedies, which involve the use of effective essential oils and foods with healing power, such as lemon, onions and avocado. For cellulite, it is good to enrich one's diet with fruit and vegetables and help alleviate blemishes by regularly using one do-it-yourself scrub with essential oils and one natural anti-cellulite cream to prepare at home.
Marta Albè
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