5 scrubs to prepare at home with natural ingredients to exfoliate the skin and make it soft and radiant after returning from summer holidays
Don't store avocado like this: it's dangerousSummer is about to end and, consequently, the beneficial effects of the sun on the skin as well. But don't worry. To keep skin soft, hydrated and radiant, just follow some precautions and some grandmother's remedies. The best way to have top-notch skin even after the summer is to do body scrubs from time to time that help exfoliate and make it smooth. How? Just use simple ones natural ingredients which you can find in your pantry.
Read also: “Scary” tanning all year round: the most effective natural remedies for returning from holidays
Index
Salt scrub
- 300 g of coarse salt
- 50 g avocado (or sesame oil or jojoba oil)
- 25 g of unsweetened cocoa powder
- three drops of vanilla essential oil
- honey to sweeten
Coffee scrub
- 40 gr of coffee (you can also reuse the coffee grounds)
- 100 gr of raw sugar or cooking salt
- 2-3 tablespoons of massage oil (choose the one you prefer)
Combine the dry ingredients and then add the massage oil until the mixture is sufficiently thick. The caffeine contained in this scrub has two very interesting functions: it removes the accumulations of cellulite, favoring its dissolution and fights the formation of varicose veins (or if you already have them, it reduces them). As you can imagine, just one treatment will not be enough! To give a more enveloping scent and invigorate the spirit, you can add a teaspoon of cinnamon.
Mint scrub
- 100 g of table salt
- 1 tablespoon of olive oil (better extra virgin)
- a few drops of mint essential oil
Mix the olive oil with the salt and add the essential oil: this mint has a deliciously summery scent that will lift you from the days of summer.muggy in August!
Brown sugar and lemon scrub
- 45 g of raw cane sugar
- 100 ml of grapeseed oil (in herbal medicine)
- 45 g of grated lemon zest
Oatmeal scrub
- 80 g of peanuts or sesame seeds
- 40 g of oatmeal
- a few drops of milk, water or yogurt
- 1 level teaspoon of aromatic herbs (e.g. lavender)
The rules for a perfect scrub
- Do this in the shower, after having just moistened the skin
- Massage yourself with circular movements to stimulate the subcutaneous tissue
- If you notice that your skin is exfoliated and soft but still a little dry, add more fat the next time and, on the spot, moisturize it with a light cream.
Have a good return from holidays!
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