Tea kombucha: properties, preparation and where to find it

    Kombucha tea is a drink of oriental origin, which came to Europe from China and Russia, traditionally considered as an elixir of long life and lasting health. It is an infusion very similar to a tea, which was attributed the ability to create balance between the stomach and the spleen, thus helping digestion.



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    Il ground kombucha is a drink of oriental origin, which came to Europe from China and Russia, traditionally considered as a long life elixir and lasting health. It is an infusion very similar to a tea, which was attributed the ability to create balance between the stomach and the spleen, thus helping digestion.

    We had placed the kombucha tea inside a article dedicated to natural drinks to be considered as possible substitutes for energy drink, together with spinach juice, yerba mate and banana smoothie. However, it is not considered only as an energy drink, but as a real one natural drug, able to cure numerous diseases, according to traditional Chinese medicine.

    Kombucha tea was consumed in China as early as 250 BC and already regarded as an elixir of life by members of the Qin dynasty. It began to become popular outside China at the beginning of the twentieth century, through its diffusion in Russia. Later, kombucha tea came to Europe thanks to the birth of a new interest in oriental healing traditions.

    The properties of kombucha tea

    Because, even in the West, kombucha tea is regarded as one miraculous drink? Some studies on the subject were carried out in Germany by the doctor Rudolf Sklenar, who claimed to have successfully placed the drink in a program for the cancer treatment, as well as having obtained positive results in the control of diabetes, blood pressure, gout, rheumatism and digestive problems of various kinds.


    Among the properties that have been attributed to kombucha tea are the ability to reduce obesity, strengthen the kidneys, limit baldness, strengthen muscles, improve and even heal arthritis, improve visual acuity, act in a beneficial way in treatment of heart disease, sleep disorders and articolar pains.


    Of kombucha tea, theprobiotic activity within the intestinal tract. Kombucha tea is defined as a living drink, with an active action on our organism, which would help more people to solve the problem of kidney stones, arthritis and excess weight.

    Contraindications of kombucha tea

    It is necessary to emphasize that i actual benefits of kombucha tea are rather discussed. Those who have used it successfully tend to define it as a must-have health drink. On the other hand, skeptics and opponents argue that there is no tangible and scientific evidence of the healings that took place thanks to kombucha tea.

    Probably it can represent in some subjects a real adjuvant in the treatment and healing of diseases. In case of particularly serious problems, it would still be advisable consult your doctor to understand if the intake of kombucha tea may be suitable for your health situation.

    There are also those who argue that the preparation of kombucha tea within ceramic containers can make the drink toxic. Others warn against side effects which could occur after taking kombucha tea, such as vomiting, skin rashes and jaundice. The preparation of the drink itself requires that precise safety instructions are followed, in order to avoid unwanted consequences. If in doubt, it is recommended to approach the intake of kombucha tea with due caution.


    How to make kombucha tea

    Tea kombucha: properties, preparation and where to find it

    Kombucha tea is one fermented tea-based drink and a culture of bacteria and yeasts. Once in possession of the preparation for kombucha tea, the drink is obtained by mixing a part of it with green tea or black tea. The drink is then brought to a boil, filtered and sweetened, and then stored in glass jars or a mug covered with a cloth to be fixed by means of an elastic.


    The preparation of kombucha tea requires a period of fermentation, which is favored by the addition of apple cider vinegar and sugar to the drink. The whole procedure for preparing kombucha tea must be followed carefully and without forgetting some precautions. TO this address you can consult the complete procedure for preparing kombucha tea, together with all the precautions to be taken.

    The most curious aspect regarding the preparation of kombucha tea is related to the use of a sort of mushroom, formed by the combined action of yeasts and bacteria, in order to obtain the desired drink. Such "Smell" it multiplies during the fermentation process of the drink, which leads to the creation of a new "mushroom", lighter in color than the previous one.

    Preferably, the mushrooms already used will have to be discarded and the new mushrooms can be used for the fermentation of a new drink. The multiplication of mushrooms for the preparation of kombucha tea allows the starting preparation to be purchased only once and that what is necessary for the realization of new drinks can be handed down from one generation to another.

    Where to find kombucha tea

    As for kombucha tea, there is the possibility to buy the "mushroom" which allows its preparation through some websites. For example, we point out the address of one shop online which promises the 24-hour shipment of mushrooms for the preparation of kombucha tea suitable for making drinks that are beneficial for health.

    Each mushroom is unique in appearance and is shipped in airtight packaging. More information on kombucha tea can be found at this address and obtained by reading a book entirely dedicated to this drink: "Kombucha - Healthy Beverage and Natural Remedy from the Far East", by the author Günther W. Frank.

    Marta Albè

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