Have you ever tried adding a pinch of spirulina to your recipes? Spirulina is an algae that is usually sold in powder form as a natural supplement but is also a very versatile ingredient to use in the kitchen.
Don't store avocado like this: it's dangerousHave you ever tried adding a pinch of Spirulina to yours recipes? Spirulina is an algae that is usually sold in powder form as a natural supplement but is also a very versatile ingredient to use in the kitchen.
It is a'fresh water algae, rich in proteins that can be easily assimilated by our body. Spirulina algae will give your dishes a nice green color and an extra touch of taste. Contains proteins, essential amino acids, minerals such as iron, calcium, magnesium, potassium and selenium, vitamins B, A, C and E and mono and polyunsaturated essential fatty acids, with a prevalence of omega-6 over omega-3 and with high amounts of gamma linolenic acid.
Here is one for you collection of recipes with spirulina algae.
Index
Spirulina gomasio
Il gomasio is a condiment typical of Asian and macrobiotic cuisine, consisting of toasted sesame seeds and a small amount of salt. Spirulina gomasio is on sale as a variant of traditional gomasio. You can then add small amounts of spirulina to your homemade gomasio. THU recipe.
photo source: wikipedia.org
Tagliatelle with seaweed and cherry tomatoes
You can add thespirulina algae to the preparation of homemade tagliatelle or use it as a condiment, or look for noodles with spirulina algae to be seasoned with chickpeas, cherry tomatoes or other seasonal ingredients. THU a useful recipe.
photo source: cittanuova.com
Spirulina coconut water
You are looking for a energy drink natural? Then you can prepare spirulina coconut water with half a teaspoon of powdered spirulina algae and half a liter of coconut water. Goodbye to supermarket energy drinks. THU the complete recipe.
photo source: nottempire.com
Spirulina fusilli
Do you want to prepare a dish of pasta that is really different from the usual? So here is a very original idea to dress the fusilli with spirulina algae, radicchio and goji berries, walnuts, balsamic vinegar and breadcrumbs. THU the complete recipe.
photo source: worldrecipes.expo2015.org
Spirulina ice cream
Some ice cream shops have started offering the spirulina algae ice cream. A decidedly different taste from the usual one that is among the natural ice creams alternative to classic preparations. Try adding a pinch of spirulina to your homemade ice cream, perhaps with rice milk if you are intolerant to cow's milk. THU other info.
photo source: ilmondodelleintolleranze.com
Taralli alla spirulina
A recipe for preparing taralli a little different from the usual. It is about making gods taralli alla spirulina adding this powdered seaweed to the mixture prepared with flour, white wine and extra virgin olive oil. THU the Mancina kitchen recipe that you can inspire yourself.
photo source: cucinamancina.com
Fresh pasta all'alga spirulina
Naturally color green fresh pasta with spirulina algae. Just add it to the classic preparation of fresh pasta as an ingredient to give an extra aesthetic touch but also a new flavor to your fresh pasta. THU recipe.
photo source: fogliedivita.com
She hung in the oven with spirulina
Another really interesting and unusual recipe to vary your menu. Here are the baked pendants with spirulina algae, to be seasoned with homemade vegetable béchamel, thistles and breadcrumbs. THU the recipe of Uno Cookbook.
photo source: uncookbook.com
Spirulina cookies
Perhaps you have never thought about it, but you could use spirulina algae to prepare sweet or savory biscuits as a special variant of your usual recipes. This way you will enrich your cookies with a super nutritious ingredient. THU recipe.
photo source: veganblog.com
Spirulina and spinach morsels
Spirulina is suitable for preparing main courses, as well as pasta-based first courses. So here is an unusual idea to use spirulina and prepare spinach-based morsels that you will enrich with pine nuts and extra virgin olive oil. THU recipe.
photo source: microlife.bio
Marta Albè
Read also:
Spirulina algae: properties, uses and where to find it
Algae: the different types, properties and how to use them
