September: we welcome these 10 good intentions to start the new year in the best possible way

Who I am
Elia Tabuenca García
@eliatabuencagarcia

When does the new year start in your opinion? In January or September? Just September, back from vacation

Don't store avocado like this: it's dangerous

When does the new year start in your opinion? In January or September? Own September, upon returning from holidays, it can become an excellent month to give a boost of energy to your life and start your daily activities again in the best possible way, adding some beautiful and interesting news.





For example, you can decide to spend more time with your children and friends, to follow a healthier lifestyle and to enroll in a course that makes you feel good and allows you to have fun. All good intentions to be cultivated and pursued consistently.

Here are some useful tips to get you off to a good start this September.

Index

Tidying up the house

A clean and tidy home is a nice starting point for reorganize your daily life. Better to tidy up with the help of the whole family to avoid unnecessary fatigue. It's time to get rid of the old stuff and make room for the new things that are coming soon.

Read also: DECLUTTERING: HOW TO GET FREE OF THE SUPERFLUOUS TO LIVE BETTER

Make bread

Do you want to insert a new habit in your daily life? Then you could start making bread at home rather than buying it. Preparing bread at home will bring you back to ancient know-how and will allow you to customize each recipe according to your tastes.

Read also: HOME MADE BREAD: RECIPES AND TRICKS TO MAKE IT TO PERFECTION

Start writing a diary

Writing a diary is both a way to let off steam what a nice idea to remember some details of our days that would otherwise escape us. With your diary you can decide to remember the dreams or to write down phrases of gratitude towards others and towards life day after day.

Read also: DIARY OF GRATITUDE: HOW AND WHY START WRITING ONE


Plan a trip

How to best recover from 'trauma' of returning from vacation? The solution is really simple: plan another trip. A weekend out of town with a new city to discover is enough to savor how nice it is to organize itineraries and pack your suitcase.


Sign up for a creative class

Maybe lately you have neglected yours creativeness. So September, with the start of many new courses organized in various cities, is really the right time to recover, among painting, ceramics, drawing, art therapy and self-production courses you will be spoiled for choice.

Read also: MANDALA THERAPY: HOW TO FIND BALANCE BY COLORING

Start playing sports again

September is also the month in which sports courses start again and also in this case you can choose your favorite activity. In general we all need to move more. You can choose a team sport, a swimming course or a dance course, for example. Or you may decide to start running or biking regularly, but you will have to stick to your commitment and forget about laziness.

To relax

Excessive stress is always around the corner so already in September the advice is to plan your strategies Relaxing remembering the importance of often taking relaxing walks in the green and practicing beneficial activities such as Yoga, meditation or Tai-Chi.

Read also: YOGA: HERE'S HOW IT TRANSFORMS BODY AND MIND FROM THE FIRST LESSON ONWARDS

Follow a healthier diet

Don't forget to associate your choice of with physical activity suitable nutrition that is at the same time healthy and that allows you to keep your energy level high in daily life. If you want to lose weight or have any doubts about proper nutrition, we suggest you contact an expert.


Learn a new language

Learning a new language keeps the brain in training but is also very useful on several fronts, for example at school level, to be at ease during a trip abroad and to have an edge at work or in search of a new job. .


Read also: 10 INTRADUCIBLE WORDS OF LOVE BUT WITH A REALLY DEEP MEANING

Set an important goal

If we didn't an important goal to achieve perhaps our days would slip away one after the other almost meaningless. Here then is that it is really essential to set a goal that is close to your heart. It can be related to family, work, friendships or health and will need to be the push that every day over the next year will help you get out of bed in the morning with a smile and a little extra energy.

What will you do to start the 'new year' in the best possible way? What's your good resolution when you return from vacation?

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