To combat coughs, colds and all inflammations of the respiratory system, there are many natural remedies that can be used. Among the best known, also recommended by the grandmother, are the fumigis, or fumenti, a real cure-all for stuffy nose and sore throat
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To fight cough, cold and all the inflammations of the respiratory system there are many natural remedies that can be used. Among the best known, also recommended by the grandmother, there are the fumigis, or fumenti, a real panacea for stuffy nose and sore throat.
The power of fumigations it is based on water vapor, which frees the nose, promotes the dissolution of mucus and helps decongest the throat, especially if particular ingredients are combined with boiling water, such as balsamic herbs.
It is hot inhalations which, if done especially in the evening before going to bed, help you breathe better during the night and relieve all the discomfort caused by colds, sore throats and stuffy nose. Easy to prepare, all you need is a pot with boiling water and some readily available additional ingredients (for example baking soda, chamomile flowers, mint, thyme, eucalyptus ...).
GRANDMA'S RECIPE - Per prepare the fumigations, bring a pot of water to a boil. Then remove the pot from the heat and add the additional ingredients you have chosen or have at your disposal. Breathe in the vapors with both your nose and mouth for at least 5 minutes.
If all this is not for you and you are looking for a quicker solution to fight cold, cough, sinusitis, bronchitis and in general the inflammations of the respiratory tract, you can directly use the products for fumigations present on the market.
