The winter season has just begun and is already leaving its mark with the first coughs and a few stuffy noses. And not only that, sinusitis and bronchitis could be upon us, so it is good to take care of ourselves especially in a natural way to prevent respiratory tract infections and slow down flu and cold symptoms.
Don't store avocado like this: it's dangerous
The winter season has just begun and is already leaving its mark with the first coughs and a few stuffy noses. And not only that, sinusitis and bronchitis could be upon us, so it is good to take care of ourselves especially in a natural way to prevent respiratory tract infections and slow down flu and cold symptoms.
Some herbal remedies can help us and a lot: have you ever thought that the aromatic herbs that we normally use in the kitchen are not just simple condiments, but real natural antibiotics?
Nature offers us all the remedies we need to prevent and treat the most common ailments, starting with colds and sore throats. Balsamic herbs such as, for example, thymus, mint ed eucalyptus they are used for their valuable wealth of benefits.
Il thyme (Thimus vulgaris) has antibacterial and antispasmodic properties. It is especially useful in the treatment of coughs and throat inflammations, due to its antiseptic action. In fact, it calms both coughs and colds, and can also be used in the technique of to be fumigated.
La mint (Mentha piperita) is known for its strong ability to fight bacteria, viruses and fungi. It is useful against colds.
THEeucalyptus (Eucalyptus), finally, is among the fundamental herbs in the treatment of respiratory and cold diseases. It has antibacterial and expectorant properties. It can be used in case of cold, fever, sinusitis, cough, flu.
