Nickel allergy can present in the form of contact dermatitis and / or as a food allergy. We speak of Systemic Allergy Syndrome to Nickel
Don't store avocado like this: it's dangerousTHEallergy to nickel it can present in the form of contact dermatitis and / or food level. We talk about Nickel Systemic Allergy Syndrome when contact with nickel causes allergic reactions both from the inside, with food, and from the outside, with contact with objects or products that contain nickel.
The diagnosis of nickel allergy is carried out by means of a Patch Test.buildup allergy, for which in subjects intoxicated by nickel, contact with a minimum quantity of the substance may be enough to trigger reactions. In this case it may be useful to follow a diet and natural remedies that help the body get rid of nickel and in general from the accumulation of heavy metals.
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Nickel, where it is
Nickel is omnipresent. IS a metal in itself not harmful, but to which unfortunately more and more people are allergic. As a metal it is used for the creation of some alloys, often in combination with steel. IS impossible to completely avoid it, but you can try to limit exposure to excessive quantities at least in part.
We find nickel in numerous foods (see below). Nickel is present both in plants and animals, but also in the human body, since it is part of some biological processes.
Nickel is then a industrial by-product present in
- fertilizers
- cigarettes
- exhaust gases from machines.
More or less high traces of nickel may also be present in:
- detergents
- household cleaning products
- body care products (from shower gel to shampoo)
- Jewelry
- dishes
- food containers
- clothing accessories
Nickel and power
Nickel it is present in trace amounts in numerous foods, but some foods contain more of it than others. Individual sensitivity to foods that contain nickel can vary from person to person. Everyone will be able to recognize, according to the reactions of their body, which food they should try to avoid or limit.
Among foods richer in nickel we find:
- cocoa and chocolate
- cashew nuts
- tomatoes
- spinach
- vegetable
- nuts
- dried fruit (which contains more nickel than fresh fruit)
- some grains (such as corn and oats)
- seafood
- canned tuna and fish (which may be contaminated with heavy metals).
People who are allergic or intolerant to nickel should be very careful with canned foods. Preserved foods can increase their nickel content due to the container material. Pay particular attention to steel alloy cans and boxes that may contain nickel.
In this case it is better to choose the fresh alternatives or packaged in other materials, for example in glass jars, if you realize you feel discomfort in the consumption of common canned products.
Please note: also to:
- hydrogenated vegetable fats
- dice da brodo
- French fries
- corn or oat biscuits
In general, the lists of foods to be preferred or avoided in case of nickel allergy that you could find on the web are very varied. Try to follow your doctor's advice and listen to your body's reactions.
Nickel in cosmetics and detergents
I cosmetics - but also i household cleaning products - may contain nickel. As for house cleaning, the advice is to always wear gloves to prevent the skin from coming into contact with aggressive and potentially allergenic products. Some people may experience discomfort from contact with detergent and fabric softener residue on the laundry. In this case, choose natural products as much as possible and if you can avoid the classic fabric softener, or rinse the laundry very well.
As for cosmetics, from shampoo to make-up, the advice is to prefer productsand Nichel Tested which usually have the wording <1PPM. That is, they should contain nickel in quantities less than 1 part per million, a concentration that should not cause allergic reactions.
Unfortunately, there are no cosmetics that can fully declare themselves Nickel Free, but each person will be able to choose the most delicate products for their skin, perhaps after a few attempts. Better to test a new product on a small part of the body first to check for allergic reactions.
Nickel in pots and pans
Nickel allergy sufferers may encounter some problems with the use of pots and pans that may contain this metal. If you find that you have problems with the stainless steel pots, try replacing them with alternatives made from other materials, such as pyrex glass. Or choose guaranteed nickel-free stainless steel.
Nickel in clothing and accessories
Regarding nickel allergy with contact dermatitis, it is good to pay attention to clothing and accessories for daily use. Nickel may be present in:
- metallic buttons of shirts
- jackets
- jeans and pants
- zip
- decorations for clothes and accessories, as well as for shoes and other items of clothing.
Better to do so in this case than such metal parts do not come into contact with the skin. The same goes for jewels.
The presence of nickel in necklaces, bracelets or earrings could trigger dermatitis in sensitive subjects after a few hours, or with longer use, depending on the case. Go in search of jewelry that has been made without nickel. Also beware of watch buckles and straps, eyeglass frames, rings, bra hooks, razors and mobile phones that may contain nickel parts.
You have other useful tips and tricks about nickel allergy?
Read also:
Nickel: the 10 foods that contain the most
Nickel allergy: the 10 most common symptoms
How to cleanse yourself of heavy metals: 10 foods and natural remedies
