Juices, smoothies and smoothies: 10 recipe books not to be missed

Juices, centrifuged and smoothies, here are 10 books and recipe books useful for preparing fresh and healthy, refreshing and energetic drinks based on fruit and vegetables, to be enjoyed all year round.

Don't store avocado like this: it's dangerous

Juices, centrifuged e shakes homemade drinks are the drinks that will refresh our summer, but it is good to learn how to best prepare them with seasonal ingredients to enjoy them all year round and to enjoy all their beneficial properties. They are vitamin-rich drinks that are easy to prepare and are really tasty and healthy.





Here are 10 useful books with many recipes not to be missed.

Index

The incredible virtues of green juices

The book "The incredible virtues of green juices" by Colette e Nadege Pairain, (€ 6,49) explains how reduce the risk of getting sick increasing vitality and health thanks to juices and smoothies based on vegetables, fruits and green leafy vegetables. The book is full of original recipes, quick and easy to prepare and also to take to work, to combine healthy eating and hectic lifestyles.

Juices, smoothies and smoothies: 10 recipe books not to be missed

- The incredible virtues of green juices: Reduce the risk of getting sick by increasing vitality and health

The smoothie revolution

“The smoothies revolution“, (€ 13,60) by Victoria Boutenko, is a book dedicated to green smoothies, to prepare and drink to always be healthy, fit and full of energy. The author proposes green smoothies as an easy way to reintroduce often neglected fruits, vegetables and greens into our diet, thanks to good and healthy drinks.

Juices, smoothies and smoothies: 10 recipe books not to be missed

The smoothie revolution. Green smoothies to always be healthy, fit and full of energy

Fresh fruit and vegetable juices

Fresh fruit and vegetable juices” by Norman Walker (€ 5,02) presents many solutions, insights and tips to enjoy juices, especially vegetable, based on healthy ingredients and in most cases suitable for vegans. The book includes nutritional tables and an exclusive handbook of juices indicated for various diseases, with directions on them therapeutic use.


Juices, smoothies and smoothies: 10 recipe books not to be missed

Smoothie and eaten

“Smoothie and Eaten” by Lucia Giovannini (€ 5,87) is a door tohealthy nutrition and the rediscovery of raw foods. we start from smoothies and fresh juices, to go towards soups, desserts and other dishes all to be blended. The recipes are divided according to the seasons, thus allowing you to better orient yourself in the choice of fruit and vegetables based on the time of year. It is available both in print and as an e-book.


Juices, smoothies and smoothies: 10 recipe books not to be missed

Smoothie and Eaten: Juices, soups, desserts and raw snacks for everyone… in 10 minutes!

smoothies">200 juices and smoothies

"smoothies">200 juices and smoothiesi "(€ 5,87) proposes 200 delicious recipes to prepare fruit and vegetable juices, smoothies and smoothies at home, nutritious and refreshing drinks, rich in vitamins and suitable for both adults and children. In the book you will find clear and simple photographs and instructions that will help you in the kitchen.

Juices, smoothies and smoothies: 10 recipe books not to be missed

Health with fruit and vegetable juices

"Health with fruit and vegetable juices”Is a book full of tips for staying healthy thanks to the preparation of fresh fruit and vegetable juices, with recipes suitable for everyone and people of any age. Alongside the tips for preparing juices, the book offers purifying diets to follow to feel better thanks to natural nutrition.


Juices, smoothies and smoothies: 10 recipe books not to be missed

smoothies">Homemade juices and smoothies

Fruit juices, smoothies, milkshakes and centrifuged are the protagonists of this illustrated manual dedicated to fruit and vegetables to drink. From raw materials to basic tools, from decorations to storage in the pantry, up to presentation in the glass: the book collects many recipes with practical preparation steps to make fruit juices, smoothies, smoothies and other pleasant drinks to sip at home, in the name of well-being.

Juices, smoothies and smoothies: 10 recipe books not to be missed

smoothies

“Smoothies”, di Ruth Cullen, It's a small one guide to diet juices and smoothies, energetic and refreshing. It explains how to make non-alcoholic drinks from natural ingredients such as fruit, yogurt, coffee, cocoa and ginger. The book contains over 100 formulas for any time, season and desire, to be adapted also according to your tastes.


Juices, smoothies and smoothies: 10 recipe books not to be missed

Smoothies. Small guide to dietary, energetic and refreshing juices and smoothies

500 juices and smoothies

"Five hundred juices and smoothies", by Christine Watson (€ 8,50), combines the ideas for preparing new juices with the classic milkshake recipes already tested. It is packed with tips on how to thicken, flavor and sweeten your favorite juices and smoothies, from those for breakfast to those suitable for summer.

Juices, smoothies and smoothies: 10 recipe books not to be missed

Juices and smoothies: many proposals with fruit and vegetables

“Juices and smoothies” by Carla Bardi presents many proposals to be prepared with fruit and vegetables, even for centrifuged and smoothie. The book includes 100 recipes tested to rediscover how fruit and vegetables can be transformed into a light lunch and many healthy and nutritious, energetic and refreshing drinks.

Juices, smoothies and smoothies: 10 recipe books not to be missed

Marta Albè

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Centrifuged: 10 recipes to purify the body

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