Quitting smoking is a latent priority for many smokers. They would like, we would like, but there is always a reason that prevents it. Now there is iCoach, let's see how it worksDon't store avocado like this: it's dangerous
Stop smoking it is a latent priority of many smokers. They would like, we would like, but there is always a reason that prevents it. Too much stress, too much fatigue, too much… laziness. A coach could help remove that gesture of putting the cigarette in your mouth and lighting it. This is what the EU should have thought when creating iCoach, a guide for nicotine slaves.
There are several positive things about this program, first of all it is free. Then it is also valid for those who don't want to stop, if only you don't pay a euro cent. It is also very flexible, because it adapts well to the time you want to dedicate, needs and goals.
And the promises are known: saving money, an improvement if not directly in health (but certainly that too) at least in the general aspect and in the taste buds!
Access is simple: just register. The program is too: they are a series of tips and tests at the end of each phase. If you pass it you go to the next one and so on. There is also a diary and a community, which can be useful in the most difficult moments. Go to http://www.stopsmokingcoach.eu/home.ashx? Lang = en &; utm_campaign = display & utm_source = goviralspa # registertab-tab
On the sidelines of the campaign, a video below.
Good luck, potential ex-smoker!