Stop self-sabotage. Let's stop ruining our lives right away and learn to smile more. even when there are concrete difficulties. Except in extreme cases, we can always improve the situation we live in.
Don't store avocado like this: it's dangerousStop self-sabotage. Let's stop ruining our lives right away and learn to smile more. even when there are concrete difficulties. Except in extreme cases, we can always improve the situation we live in.
It happens almost without realizing it become one's own worst enemies and to break up the good in life. Perhaps because sometimes being sad and depressed is more convenient than recognizing that you can be happy?
If you find that you have self-destructive attitudes, immediately try to get back on track and change course towards constructive behaviors and positive ones that can lead you to a full, happy and creative life.
To stop ruining one's life, with the risk of making others feel bad too, it is first of all good to learn how to really appreciate what you have: children, family, friends, your partner or in any case those people who are always important to us even when we are already and who color our days.
These people are fundamental, they are real gifts to us and we can instruct them to warn us when they realize that we are engaging in self-destructive attitudes. They will help prevent us from ruining our lives.
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Our attitude towards life is the first step in regaining one positive outlook. Simply put, we have to learn to smile since the simple gesture of a smile brings serenity both in us and in others. We will no longer have the courage to tear our lives apart when we are smiling because we realize that we have found something good that is worth moving on for.
Sometimes, then, we let ourselves be carried away by the negativity of others and we begin to see everything black for no reason. We listen to those who tell us that the city we live in is not good or that the friends we hang out with are nothing special. Why should we let the opinion of others lead us to leave out the good things in our life?
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We can certainly try to change course and acknowledge that all around us is not so terrible. There is one really important thing to remember: we must be ourselves to build the beauty that we desire and that is now missing.
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If it is missing, all we have to do is create it by dedicating ourselves to what we really love starting from the moments in which we have free time. When we have something fulfilling and wonderful to dedicate our whole life to it will rise again and we will stop trying to destroy it, sometimes unknowingly, because we will finally have a project that is worth pursuing.
Here bad habits to give up to stop ruining your life:
- Give too much importance to the opinion of others
- Procrastinate
- Living in regret
- Complain all the time
- Compare yourself to others
- Always play victims
- Forget about gratitude
- Living in a lie
- Be pessimistic
- Worrying for no reason
avoid self-sabotage and self-destruction we need to set clear goals and stop feeling frustrated. If we want to change jobs or start a new business, all we have to do is commit ourselves in that direction until we get the desired result.
It means that we will not have to give up immediately, after a few days, and not even at the first difficulty. The rewards in life require commitment and dedication. Not being able to reach them immediately shouldn't become an excuse to screw everything up.
And then we just have to make a list of priorities for change and start working on the most urgent aspect. In this way we will trigger a spring that will hardly stop us and we will find the necessary energy to build the life we really want.
Marta Albè
