Yoga The creative park where sculptures practice yoga (PHOTO) In the Finnish town of Parikalla, near the border with Russia, there is a park with over 500 sculptures made by Veijo Rönkkönen, a worker and artist. In […]
Yoga Yoga becomes a heritage of humanity Yoga becomes a World Heritage Site thanks to the decision of Unesco which met in Addis Ababa, recognized the value of one of the oldest Indian practices, today known and appreciated all over the world. Don't […]
Yoga Yoga, a cure-all for back pain and osteoarthritis Yoga is a cure-all for those suffering from back pain or osteoarthritis. This is confirmed by two new studies conducted in the United States which substantiate the benefits of this millenary practice from a scientific point of view. Don't […]
Yoga Yoga: Practicing is as good for the heart as other physical activities A large review of previous studies found that yoga is as effective in preventing cardiovascular disease as other physical activities such as running or cycling. Don't store avocado like this: it's […]
Yoga Rage Yoga, the new frontier of relaxation: alcohol, metal music and bad words We know that there are many types of yoga, suitable for different needs but probably many of you will not know the Rage Yoga which helps to relax, not to the sound of mantras and Tibetan bells, but of alcohol, metal and swear words. Don't […]
Yoga Woga: what it is, what it is for and all the benefits of aquatic yoga Yoga immersed in water, letting yourself be pampered by our main natural element. Underwater yoga, or better known as Woga, is something that goes far beyond pure meditation. With Woga, the millenary Indian holistic discipline moves practically […]
Yoga Yoga: better than ibuprofen and acetaminophen for back pain! Yoga, the enemy of back pain. We already knew this but now comes the scientific confirmation published in the new guidelines of the American College of Physicians (ACP). According to the organization of internal medicine doctors, meditation, exercise […]
Yoga Improve attention and concentration with an app that makes you meditate in the right way A group of researchers has developed a meditation app that appears to be able to improve attention, concentration and memory in young adults. THEcaution […]
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