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    Spirulina algae: benefits and what happens to the body every day we take it
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    Spirulina algae: benefits and what happens to the body every day we take it
    zbe mmd
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    Fermented Papaya: Does It Really Lose Weight? Things to know before taking the supplement
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    Side effects and things to know before taking maca powder
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    When is the best time to take magnesium supplements?
    Could duckweed really be a source of vitamin B12?
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    Could duckweed really be a source of vitamin B12?

    A group of researchers has highlighted the presence of vitamin B12 in duckweed: it would be the first plant species source of vitamin B12 Don't store avocado like this: it's dangerous A […]

    Vitamin D: Do you know the difference between D2 and D3? Only one improves the immune system
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    Vitamin D: Do you know the difference between D2 and D3? Only one improves the immune system

    According to the researchers, vitamin D2 and D3 supplements do not have the same effect, as their way of acting can also change based on the ethnicity of the patients. But of the two types, only one is able to improve our immune system. Don't […]

    Taking calcium supplements is probably not the best way to get bone benefits
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    Taking calcium supplements is probably not the best way to get bone benefits

    If you don't have a medical condition or are already getting calcium in your diet, calcium supplements are not the safest option. Don't store avocado like this: it's dangerous They […]

    Probiotics: how long after taking lactic ferments do they take effect?
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    Probiotics: how long after taking lactic ferments do they take effect?

    Probiotics work differently depending on various factors, the most important of which is to take the right strain in the correct doses Probiotics […]

    Do you pee a lot? Watch out for the symptom that indicates an excess of vitamin D
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    Do you pee a lot? Watch out for the symptom that indicates an excess of vitamin D

    Vitamin D is an essential micronutrient for our well-being, but taking too many supplements has various side effects. Don't store avocado like this: it's dangerous - […]

    Turmeric supplements
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    Turmeric supplements

    Turmeric is an extraordinary spice, we have already told you about its countless properties ranging from antioxidant to antitumor power, from anti-inflammatory to pain-relieving qualities. La […]

    Cinnamon supplements: This is the maximum dose of coumarin not to be exceeded to avoid liver problems
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    Cinnamon supplements: This is the maximum dose of coumarin not to be exceeded to avoid liver problems

    In France, Anses warned that a certain daily dose of coumarin contained in cinnamon supplements should never be exceeded Don't store avocado like this: it's dangerous In […]

    Turkesterone: what it is and why you shouldn't use the supplement to gain muscle mass
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    Turkesterone: what it is and why you shouldn't use the supplement to gain muscle mass

    What is Turkesterone? How is it used and why is it used as a supplement for athletes? Is it really safe to use? Don't store avocado like this: it's dangerous Have […]

    Possible side effects (beneficial and otherwise) of taking anti-aging supplements after age 50
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    Possible side effects (beneficial and otherwise) of taking anti-aging supplements after age 50

    Before taking supplements, you should know these potential benefits, but also the possible risks Don't store avocado like this: it's dangerous Before […]

    What Happens If I Get Too Much Vitamin C? The side effects of overdose to watch out for
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    What Happens If I Get Too Much Vitamin C? The side effects of overdose to watch out for

    Vitamin C is essential for our health but, when the recommended doses are exceeded, several undesirable effects can be encountered Don't store avocado like this: it's dangerous La […]

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