Centella Asiatica, a plant rich in properties that are highlighted above all at the circulatory level. Let's get to know the benefits of centella more closely and learn how to use it to the fullest.
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Gotu Kola, a plant rich in property which are evident above all at the circulatory level. Let's get to know i benefits of centella and we learn to use it to the fullest.
La Gotu Kola (Asian Hydrocotyle), is a plant of the Umbelliferae family typical of tropical regions, in particular Madagascar, India, Mauritius and Ceylon. However, its properties make it known also in the West where it is used above all against cellulite, water retention, circulatory problems or symptoms due to fragile veins and capillaries.
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name="property-of-centella-asiatica">Property of Centella Asiatica
The main property of Centella Asiatica Is that of improve blood circulation especially at the capillary level. Some of the active ingredients are in fact able to stimulate the production of collagen thus protecting the walls of the venous blood vessels and helping to keep them toned and elastic by fighting capillary fragility.
This medicinal plant is also capable of promote the healing and healing of wounds thanks to the fact that it helps the tissue recovery by always acting on the microcirculation and on the synthesis of collagen.
The gotu kola has then anti-inflammatory, antioxidant, draining qualities and has a calming action.
- Improve blood circulation
- It stimulates the production of collagen
- It protects the walls of blood vessels
- Fights capillary fragility
- Promotes wound healing
- Cicatrizing
- Anti-inflammatory
- Antioxidant
- Draining
- Soothing
Gotu Kola, benefits
Centella asiatica helps in case of cellulite as it improves the blood circulation at the venous level. However, it can also be useful in case of water retention given its diuretic and draining power.
In cases where nosebleeds often come out (epistaxis) due to a fragility of the capillaries, the use of Centella Asiatica can be considered. This medicinal herb is then among the best known and effective natural remedies in case of capillaries in evidence as it helps strengthen the walls of small blood vessels.
It is also used against fissures and hemorrhoids, feeling of heavy legs and gastric ulcers (given its healing power).
To recap Centella asiatica can be a good remedy in case of:
- Cellulite
- Water retention
- Nosebleeds
- Capillaries in evidence
- Feeling of heavy legs
- fissures
- hemorrhoids
- Phlebitis
- Ulcers
In Traditional Chinese Medicine and in the Indian one, Centella is used in the treatment of many other ailments, for example cold, tonsillitis, liver infections, herpes, dermatological problems but also to promote concentration and memory.
Centella Asiatica, eat if used
Centella asiatica is possible take by mouth or use topically. It exists in different forms: mother tincture, homeopathic remedy, creams and oils, dry herb or tablets.
Against cellulite often recommended is the mother tincture of centella to be taken 3 times a day in a dosage of about 30 drops (but always ask your trusted herbalist for advice). It can be associated with this a massage with centella oil or cream based on this medicinal plant alone or in synergy with others with anti-inflammatory power and that help circulation.
THECentella infusion, always useful against cellulite, water retention, heavy legs, circulatory problems of the lower limbs, etc. it is prepared using about 4 grams of Centella per 100 ml of boiling water. The herb should be left to infuse for 10-15 minutes before filtering and drinking.
Il Hydrocotyle Asian homeopathic remedy it can be taken in different dilutions, dosages and methods depending on the case. It will be the homeopathic doctor who prescribes it to evaluate. With regard to the Centella supplementInstead, the maximum dosage is specified on the packaging but it is always a good idea to prescribe it by an expert who will also indicate how to take it and how long to continue with the treatment.
To recap the Centella depending on the cases and the uses to be made can be in the form of:
In all cases, to use it at its best and calibrate dosages and timing, we recommend you consult an expert who will assess your situation specifically.
For others remedies for cellulite and water retention see also:
- Cellulite: causes, exercises and all natural remedies
- Water retention: 5 natural remedies
- Cellulite and water retention: essential oils and some advice to combat them
For others remedies against varicose veins, capillaries in evidence and heavy legsi also read:
- Capillaries on the legs: causes and natural remedies
- Varicose veins: 10 natural remedies to relieve symptoms and improve circulation
- 10 natural remedies for swollen and heavy legs
Gotu kola, contraindications
Although natural and generally well tolerated, Centella asiatica has some contraindications to consider. Use during pregnancy is not recommended but you have to pay particularly be careful even if you take medications. The always valid advice is to consult your doctor before using it. It is also good to avoid exposure to the sun, it is in fact a plant that can cause photosensitivity and cause skin irritation.
Centella asiatica, curiosity
A Chinese legend has it that the healing and wound healing properties of this plant were discovered by chance when a farmer saw a tiger heal from a heavy wound, after passing and rubbing its body on Centella plants. Hence the popular name of "tiger grass".
