Gastritis, natural remedies. Gastritis or simple heartburn? Gastritis is an inflammation of the gastric mucosa that can be chronic or acute. Among the symptoms of gastritis we can find nausea, vomiting, fever, pain and heartburn. In order for the symptoms to disappear in a short time, it is necessary to identify the cause as soon as possible, which can be determined, for example, by eating errors or by taking drugs that are aggressive for the stomach membrane. To alleviate the symptoms, you can use some natural remedies. We present some of them.
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Gastritis or simple stomach ache? The gastritis it's a'inflammation of the gastric mucosa which can occur in a chronic or acute way.
What is often referred to as gastritis is in fact the disease from gastroesophageal reflux. Among the symptoms of gastritis we can find nausea, vomiting, fever, pain and heartburn.
READ also: Gastroesophageal reflux: causes, symptoms and natural remedies
In order for the symptoms to disappear in a short time, it is necessary to identify the cause as soon as possible, which can be determined, for example, by eating errors, by stress or by taking drugs that are aggressive for the stomach membrane. To alleviate the symptoms, you can use some natural remedies.
If you've seen the video, here are other useful foods to fight gastritis:
Index
Blackberries and raspberries
Blackberries and raspberries are a valuable ally for protect the stomach from gastritis. This is confirmed by a new study conducted by experts from the University of Milan in collaboration with the Research and Innovation Center of San Michele all'Adige (Trento). It would be enough 150 grams per day to counteract theinflammation. The results of the study were published in the journal Plos One.
Chamomile
THEchamomile infusion one of the most known and applied natural remedies in case of gastritis and stomach pain. It is also suitable for children. Chamomile pit rotates the walls of the stomach and calms inflammations. The protective action of chamomile it is effective both against the side effects of drugs, which can be harmful to the internal surface of the stomach, and in the event that gastritis is caused by excessive alcohol intake or poor diet.
Green ventilated clay
Ventilated green clay is considered a sweet natural remedy suitable for gastritis sufferers. How to take it? You will have to pay 1 teaspoon of ventilated green clay in 1 glass of warm water, mix and leave to rest for at least 5 minutes. Drink the remedy in the morning or during the day, discarding the sedimented part.
Read also: Green clay: 10 uses for health and beauty
Lemon
Drinking lemon juice, or water and lemon in the morning on an empty stomach, is a natural remedy useful for neutralizing thegastric hyperacidity, which can cause stomach pain and inflammation. L'water and lemon in fact it has a power alkalizing on the body and is useful for regulating the pH of the stomach. If the problem is caused by indigestion, folk medicine recommends adding a pinch of baking soda to the glass of water and lemon.
Read also: Lemon: all the benefits and 5 ways to use it as a natural remedy
Cinnamon
Cinnamon is a truly wondrous spice. It lowers blood sugar, regulates blood sugar levels, calms menstrual pains and is useful for solving problems with indigestion. In case of gastritis, it is possible to use cinnamon as a natural remedy, preparing an herbal tea to take after main meals. The cinnamon tea it is also beneficial for fighting sore throats.
Also read: 10 alternative uses of cinnamon
Ginger
How to prevent gastritis? Those who often suffer from gastritis, due to the stress or of incorrect eating habits, can resort to one of the most portentous spices at our disposal: lo ginger. Chewing a piece of fresh ginger before meals, in fact, it helps a prevent gastritis. Ginger will help you to stimulate digestion and protect the stomach from inflammation.
Read also: Ginger: all the properties and tricks to enhance its benefits
Fig macerate
Here is an interesting tip for fighting gastritis. It is a herbal remedy known as fig glycerin macerate o bud extract of Ficus carica. It can be purchased at a pharmacy or herbalist's shop. When taken before meals, it normalizes the production of gastric juices and helps with gastritis and ulcer problems.
Infusion of lemon balm
Among the remedies based on medicinal herbs suitable for calming gastritis, we find the infusion of lemon balm. It is possible to hire it after meals to relieve the discomfort caused by gastritis. You can buy lemon balm herbal teas ready at the herbalist's shop. If you have the dried lemon balm leaves and chop, prepare the infusion by letting two teaspoons rest in a cup of boiling water for 10 minutes. Filter and let it cool before drinking.
Coconut water
Coconut water is a natural remedy considered very useful for normalizing the functionality of the stomach as well reduce the sensation of pain and burning, even in case of gastritis. It is also a remineralizing drink that stimulates the metabolism and helps relieve digestive disorders. It can be purchased at health food stores and taken several times a day.
Also Read: Coconut Water: 10 Health Benefits
Cabbage juice and mallow infusion
If you have a fresh juice extractor or juicer available, you can get of cabbage juice. It is a drink with soothing and rebalancing properties of the stomach, which can be taken in combination withmallow infusion, to complete the natural treatment. Mallow, in turn, has emollient and calming properties, which help reduce heartburn. For the preparation of fresh cabbage juice, use 4 cabbage leaves e 1 lines.
Marta Albè
GASTRITIS SYMPTOMS: the opinion of our experts
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