Drinking a little alcohol every week has this unexpected positive effect on your heart

    Drinking a little alcohol every week has this unexpected positive effect on your heart

    For those suffering from cardiovascular diseases, drinking a small amount of wine every day decreases the risk of heart attack and stroke

    For those with cardiovascular disease, drinking a small amount of wine every day decreases the risk of heart attack, stroke, angina (chest pain caused by a blocked arteries) and early death according to this study.





    The research did not target the entire population, but only those who have had some heart disease: patients who resume drinking alcohol after suffering a heart attack, for example, do not harm their health - as long as they keep their daily consumption very low. . The researchers compared sick people who completely abstained from drinking and others who consumed a bottle of wine or six medium beers per week for a total weekly intake of 105 grams of alcohol: It was found that a limited amount of alcohol in the blood protects people with heart disease from the onset of other serious episodes, which could even lead to an early death.

    This is a very small amount of alcohol - much less than that recommended by the World Health Organization (166 grams of alcohol per week) or that recommended for men by the US health authorities (196 grams). However, to enjoy the greater benefits of alcohol on your heart, this dose should even be halved.

    (Also Read: What Happens To Your Brain When You Drink Even One Shot Of Alcohol A Day According To A New Study)

    The study collected the medical records of more than 14.000 people who have had a heart attack, stroke or who are suffering from angina pectoris, who have been tracked on their life path after the disease for twenty years. Among them, those who drank 6 to 8 grams of alcohol per day (42/56 grams per week) benefited most from the positive effects of alcohol: in those who consumed 8 grams of alcohol a day, 27 % less risk of having a second cardiovascular event compared to people who do not drink; this percentage rises to 50% for those who have limited themselves to consuming only 6 grams of alcohol per day.



    These data are general guidelines that refer to heart patients who are over forty years old and who are not suffering from other diseases: in fact, alcohol increases the risk for some diseases such as cirrhosis, tuberculosis or cancer. , and those affected by it shouldn't really consume it; even young people under the age of forty should avoid alcohol, which causes serious damage to their health.

    Additionally, while this and other studies have shown the positive effects of moderate drinking, experts suggest not to start drinking alcohol unless you are used to it - even if you have a heart condition.

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    Fonte: BMC Medicine

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