Raise your hand those of us little women who do not bear the horrible signs of "CELLULITE" ... (and maybe even some stretch marks ...) well, do not worry we are 86% of the totality of the female universe to show the signs and actually there are no methods to delete it.
Don't store avocado like this: it's dangerous
Do-it-yourself anti-cellulite cream. Raise your hand whoever among us little ladies does not bear the horrible signs of "CELLULITE“… (And maybe even some stretch mark...) well, don't worry we are the86% of the totality of the female universe to show the signs and actually there are no methods to delete it.
The only weapon in our possession is to keep in mind some golden rules and precious allies: the movement - sports such as running, biking or swimming definitely help the situation - drink a lot of water, limiting salt consumption is another useful tip, drink one draining herbal tea 2 times a day it helps a little more and finally massage morning and evening with a cream or an oil that helps to limit edema and so-called orange peel skin is another solution.
Anti-cellulite infusion
Un infusion indicated in case of venous insufficiency or swelling in the legs, with diuretic properties, indicated to stimulate diuresis and promote the drainage of excess fluids from the tissues and thus aimed at reducing water retention, cellulite and edema is the one composed of birch, centella asiatica, cherry stalks, orthosiphon and butcher's broom in equal quantities for each plant to be taken 2 times a day (morning and lunch).
Do-it-yourself anti-cellulite cream
A great cream / butter to be applied morning and evening in the areas concerned, vegan, organic and ecological, as well as very simple to make, natural and really useful, is the following:
(given the use of essential oils it is not recommendeduse in pregnancy, however, you can remove the essential oils from the recipe and apply natural oils and butters!)
What you will need will be
- organic shea butter 10 gr
- organic cocoa butter 40gr
- jojoba oil 20gr
- rosehip oil 20 gr
- vitamin E 5 drops
- or and cypress 25 drops
- or and juniper 25 drops
- oe cedar 25gocce
- or and real lavender 15 drops
Dissolve i two butters in a bain marie, now leave them to cool slightly in a small bowl, as soon as the edges begin to whiten join them'jojoba oil and mix well, now add that of rosehip and mix again; once the mix is almost completely cooled add the essential oils and to each addition stir, at the end add the vitamin E.
Keep it at room temperature, thanks to vitamin E it will last for 3 months at least.
This cream (which actually is composed of butters and oils) has properties regenerating, elasticizing, repairing, thanks to jojoba oil restores tone, elasticity and softness to the skin, thanks to the rosehip oil it fights the sagging of the tissues and in case of stretch marks it counteracts the formation of scar tissue, thanks to the cocoa butter it makes the skin elastic and improves tone by preventing stretch marks and finally, thanks to the essential oils, it has a strong draining and anti-edematous action.
Remember that the war is also won at the table... so be careful what you eat ... good fight!
texts and photos: Kia - Carmela Giambrone
sources
www.equoecoevegan.blogspot.com
Herbs good for health by Niccoli Fiorenzo
Handbook of aromatherapy Di Luca Fortuna
www.aroma-zone.com
Read also:
- Water retention: 5 natural remedies
- Natural remedies for alga free cellulite
- 10 natural remedies for stretch marks
- 10 natural remedies for swollen legs and heavy
