A drink has been found that can help people diagnosed with type 2 diabetes lower their blood sugar levelsDon't store avocado like this: it's dangerous
A drink has been found that can help people diagnosed with type 2 diabetes lower their blood sugar levels
It was discovered that the pomegranate juice helps reduce blood sugar levels within 15 minutes after drinking it. This is the result of one study who looked at the effects pomegranate juice might have on a diabetic, and it was found that this drink alters blood sugar levels in a positive way. (Read also: Combine pomegranate juice with vinegar, the effects on visceral belly fat are incredible)
A systematic review
The research team found that, of 21 random volunteers who were asked to drink water, pomegranate juice, or water with glucose, the water did not change their blood sugar levels. As a result, it was found that levels of insulin higher were visible between 15 and 30 minutes after consuming the juice, compared to water.
Other research conducted has also confirmed the positive side of consuming pomegranate juice, after an Israeli study found that the sugars it contained did not negatively affect blood sugar levels.
Many people have type 2 diabetes without realizing it but if you have any of the following second symptoms you should see your GP.
I symptoms of type 2 diabetes They include:
- peeing more than usual, especially at night
- always be thirsty
- always feeling very tired
- lose weight without trying
- have itching around the penis or vagina, or thrush problems
- cuts or wounds that take longer to heal
- blurred vision.
Follow us on Telegram | Instagram | Facebook | TikTok | Youtube
Photos: Oxford Academy
Could it be interesting for you:
- Symptoms of Diabetes: If you always wake up at this time of night, you should check your blood sugar
- Feet first spies of diabetes: the signals on the fingers that warn of high blood sugar levels
- Thus "smart" insulin could greatly improve the treatment of type 1 diabetes
- Diabetes: Introducing these two little-used grains into your diet prevents type 2 diabetes and reduces the risk of getting sick
- Type 2 diabetes: four peculiar signs in the mouth, possible symptoms of high blood sugar
- Diabetic breakfast, eat with gusto while keeping blood sugar low
- Diabetes: carcinogenic impurities in some metformin-based drugs, the Aifa alert
- Diabetes: The shorter people most at risk of developing it. A study reveals why
- Diabetes: created intelligent insulin that prevents hypoglycemia
- Artificial sweeteners make you fat and increase the risk of diabetes