Kombucha tea, an ancient fermented drink very similar to classic tea, is said to be able to lower blood sugar levels and help manage diabetes even after consuming a carbohydrate-rich meal.Don't store avocado like this: it's dangerous
Il 2 type diabetes it affects over 300 million people worldwide. It is characterized by high blood sugar and insulin resistance.
One study found that the Kombucha slowed the digestion of carbohydrates, lowering blood sugar levels, also improving liver and kidney function.
Green tea-based kombucha is likely to be even more beneficial, as green tea itself has been shown to reduce blood sugar levels.
In fact, a review study of nearly 300.000 people found that green tea drinkers had an 18% lower risk of becoming diabetic.
But what is kombucha? It is a fermented tea which has been consumed for thousands of years. Not only does it have the same health benefits as tea, it is also packed with Probiotics.
It also contains antioxidants, and is able to help fight various diseases. For this reason she has always been considered an elixir of life.
Very similar to the classic tea, kombucha is gaining more and more success thanks to its properties; in fact, it is believed that it can reduce obesity, strengthen the kidneys, limit baldness, improve symptoms ofarthritis, to prevent heart disease, sleep disturbances and even joint pain.
As for the treatment of diabetes, more research is needed to fully study and understand the benefits of kombucha for blood sugar control.
Follow us on Telegram | Instagram | Facebook | TikTok | Youtube
Sul diabetes could it be interesting for you:
- Diabetes: The signs in your mouth that can be a symptom of high blood sugar and high blood sugar
- Diabetes: Plant-based diets now reduce risk, especially if you're over 50
- Diabetes, keep an eye on your feet: 4 signs on your toes you should never ignore
- Diabetes: thus vinegar improves blood sugar, how much to take (and when) to regulate blood sugars
- Diabetes: Study Reveals Best Time of Day to Eat Carbohydrates (Especially Potatoes)