Dahl of lentils, the recipe for Indian soup with turmeric, ginger and curry

Dahl of lentils, the recipe to prepare a purifying and nourishing all-vegetable Indian first

Dahl of lentils, prescription step by step to prepare the typical colorful and spiced Indian lentil soup, flavored with ginger, turmeric and curry. For a complete and nutritious dish it is recommended to serve it with homemade croutons.

The lentil dahl is a dish that allows us, thanks to the spices, to reduce, or even completely eliminate, the sea salt.

Ingredients

• 250 gr of peeled red lentils
• 500 ml of water
• extra virgin olive oil to taste
• 1 carrot
• 1/2 teaspoon ginger powder
• 1 teaspoon of curry
• 1 teaspoon of turmeric
• black pepper to taste

• Preparation Time:
  5 minutes
• Cooking time:
  20 minutes
• Rest time:
  -
• Dose:
  for 4 people
• difficulty:
  low

How to prepare lentil dahl: procedure

• Bring boil the water, then add the spices and then the lentils,
• far cook over medium heat, stirring often, until they are cooked, adding more hot water if necessary,
• in in the meantime, clean and finely chop the carrot, put it in a large pan with the oil,

• when the lentils will be almost cooked, possibly add salt and sauté the carrot,
• add now in the sauté, taking care not to burn yourself, also the lentils and stir for a few minutes,

• Serve and serve immediately sprinkle, if you like, with parsley.

You might also like:

• other recipes with lentils
• other Indian vegetarian recipes
• other recipes with ginger
• other recipes with turmeric
• the recipe for purifying lentil soup

Ilaria Zizza