Cold lasagna, here is the recipe for a fresh and quick vegan summer dish, perfect for summer. Prepared with carasau bread and fresh seasonal vegetables, this first without cooking is certainly one of your strong points.
Cold lasagna, here she is prescription for a fresh and quick vegan summer dish, perfect for summer. Prepared with carasau bread and fresh seasonal vegetables, this first without cooking is certainly one of your strong points.
The ingredients used, courgettes, basil and tomatoes, not being cooked, do not lose their nutritional properties, especially vitamins, and, in addition, allow to speed up the preparation of the dish.
Homemade courgette pesto, vine tomatoes and basil season the carasau bread, enhancing its taste to perfection. Lasagna without cooking can be prepared in convenient single portions or can be assembled in a baking dish just like the classic recipe.
Ingredients
- 400 gr of courgettes
- 50 gr of almonds
- 1 clove of garlic
- 500 gr of vine tomatoes
- 250 grams of carasau bread
- basil to taste
- Salt to taste
- extra virgin olive oil to taste
- Preparation Time:
30 minutes - Cooking time:
- - Rest time:
- - Dose:
4 people to - difficulty:
low
How to prepare cold lasagna: procedure
- lavare the courgettes, tick them and work them in a mixer until you get a puree,
then add the peeled garlic, almonds, salt and oil and continue to mince mixing everything, wash the tomatoes and slice about three hundred grams and wash and dry the basil too.
- Moisten quickly a slice of carasau bread in a little water, place it on a serving dish, stuff it with pesto, chopped basil and tomatoes and continue to stratify in this way until it forms two or three layers,
- to form now the red dressing by grinding the remaining tomatoes in a mixer with the salt, basil and oil and cover with this the last superficial layer of the lasagna,
- seguendo it is possible to assemble everything in a baking dish in the same process and then portion at the time of serving.
- When the lasagna without cooking will be ready and can be served immediately.
You might be interested in others as well
- vegetarian lasagna recipes
- raw food recipes
- cold pasta recipes
- recipes of first courses with courgettes
- light vegetarian recipes for the summer
Ilaria Zizza