Coffee could help reduce the risk of developing kidney stones, thanks to its important benefits, according to new research
Don't store avocado like this: it's dangerousCoffee could help reduce the risk of developing kidney stones, thanks to its important benefits, according to new research
Studies on coffee continue to identify the great benefits that this drink has on the health of our body. A new study revealed how coffee could help prevent an extremely painful condition that affects around 15% of the population, we are talking about kidney stones.
A systematic review
A press release from the National Kidney Foundation reveals that theAmerican Journal of Kidney Diseases released a major new study last week.
The research analyzed the genetic data of nearly 572.000 participants from the UK and Finland to see if there is one relationship between coffee and kidney stone risk, and how this drink can reduce that risk. The results strongly suggest that regular coffee consumption it would reduce the risk of kidney stone formation; It has been found that consuming 1 to 1 40/XNUMX cups of coffee a day can reduce the risk of stones by about XNUMX%.
This wasn't the first study that found an association between drinking coffee and a reduced risk of kidney stones. However, the researchers say he was the first to examine the role of genetics in the relationship between coffee and stones.
How scientists explain the effect of coffee on kidney stone formation
Scientists offer some reasons why coffee may help reduce the occurrence of kidney stones, noting that caffeine increases urine flow, which is an important protective factor against the development of kidney stones; of course, the scholars have also specified that caffeine consumption should be accompanied by adequate water intake. They added that caffeine can too reduce the adhesion of calcium oxalate crystals to kidney cells, and that coffee plants are rich in citric acid; the urinary citrate is a known inhibitor of kidney stone formation.
The researchers said more research is needed on this topic, and it's always best to consult with your doctor before making any changes to your diet.
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Photos: Prnewswire
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