CBD and sport: positive effects of cannabidiol on sports performance

CBD-based products help reduce inflammation and pain and are a valuable ally for those who practice sports.

Don't store avocado like this: it's dangerous

Physical activity offers numerous benefits to our body but in some situations sports performance can worsen due to inflammation and pain that make movement difficult. CBD products have anti-inflammatory, analgesic and antioxidant action and help overcome these obstacles, reducing pain and inflammation and allowing faster muscle recovery after sport.





Index

The benefits of CBD for sports

Physical activity is essential for the well-being of body and mind as it brings numerous benefits to the whole organism. The movement, if carried out in a constant and regular way, helps to keep our organs and tissues in good health, starting with bones and muscles.

Physical activity also allows us to make the cardiovascular system, digestive system, respiratory system work better and to significantly improve mood, anxiety and stress management and cognitive abilities. However, there are situations in which physical activity can be difficult. In some cases, for example, there is a lack of motivation to start a sporting activity or it is difficult to continue it continuously.

Often the inconstancy is due to inflammations that cause back pain, sciatica, neck or joint pain. All these disorders, although they can be successfully treated thanks to physical activity, on the other hand represent an obstacle to movement.

In fact, pain can inhibit physical exercise, make some movements difficult and force the body to posture incorrectly during sports, causing excessive fatigue. In other cases, it can happen that you push yourself beyond the capacity of your body and make exaggerated efforts that cause sore muscles and a slower recovery of energy. In these situations it may be useful to use CBD, a cannabinoid extracted from hemp, devoid of psychotropic effects and capable of offering numerous benefits.

Cannabidiol or CBD has an antioxidant, anti-inflammatory and analgesic action and therefore helps to reduce pain and inflammation, improving sports performance and muscle recovery after prolonged effort. Thanks to the intake and use of CBD-based products it is possible to start and continue sporting activity consistently even in the case of inflammatory states and this will contribute to the health of the whole organism, starting with that of bones and muscles. . The sport will make the muscles stronger and toned over time, reducing the load on the inflamed joints and, consequently, the pain.



What is CBD and how it works

CBD and sport: positive effects of cannabidiol on sports performance

Yavdat/Shutterstock

Cannabidiol or CBD is one of the main cannabinoids found in the leaves and inflorescences of cannabis (Cannabis sativa). Unlike THC (tetrahydrocannabidol), CBD has no psychotropic effects and its intake is considered safe. Inside our body, CBD interacts with the receptors that make up the endocannabinoid system, present in the brain and nervous system, in the digestive system, in the epidermis and in other areas of our body.

Furthermore, CBD is also able to stimulate other receptors including those responsible for the release of serotonin, a neurotransmitter known as the "good mood hormone", and with some receptors present in the liver. Finally, CDB is involved in the modulation of the activity of channel receptors - the TRP channels - which determine transient changes in potential involved in the body's responses to pain and inflammatory states.

The interaction between CBD and the various receptors present on our cells consequently influences various aspects of our life including sleep, mood and digestive processes and determines a positive response in case of inflammation, neuropathic pain and respiratory disorders.

CBD, where to find it and how to choose it

CBD is obtained by extraction from hemp plants and is then used in formulations easily available on the market. Cibdol, a company specializing in cannabidiol-based products, offers one of the purest CBD oils on the market, obtained from naturally grown hemp plants and free of preservatives, synthetic ingredients and other additives. CBD oil is one of the most popular ways to take and use cannabidiol: that of Cibdol is already effective at low dosages and is available in different concentrations of CBD diluted in olive oil. Additionally, all CBD oils are vegan.



In addition to pure oil, Cibdol also offers other formulations to exploit the benefits of CBD, including capsules, practices outside the home or if you don't like the taste of the oil, and supplements that combine cannabidiol vitamins and other natural ingredients that enhance effectiveness.

The Cibdol product range also includes CBD-based cosmetic creams that act locally on the cutaneous receptors of the endocannabinoid system, useful in the treatment of skin problems and irritations that can also appear following sports activity, for example due to excessive sweating. .

add a comment of CBD and sport: positive effects of cannabidiol on sports performance
Comment sent successfully! We will review it in the next few hours.