How to prevent cancer? First of all thanks to a healthy lifestyle, which allows the body to free itself from toxins and which allows to strengthen the immune system. Sedentary life and incorrect eating habits are favoring the emergence of diseases of the "well-being" society, from diabetes to hypertension, from obesity to cancer.
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How prevent cancer? First of all thanks to one healthy lifestyle, which allows the body to get rid of toxins and which allows to strengthen the immune system. There Sedentary life and improper eating habits are favoring the emergence of the diseases of the "well-being" society, from diabetes to hypertension, from obesity to cancer.
It is important to know that cancer prevention is possible avoiding habits that favor the appearance of tumors. The experts who took part in the First Festival of Prevention and Innovation in Oncology, hosted by the city of Turin, remember this.
here are the 7 risky behaviors that promote cancer and therefore we must avoid:
1) Smoking.
2) Drinking alcohol.
3) Being overweight or obese.
4) Eat junk food rich in unhealthy fats.
5) Having unprotected casual intercourse.
6) Doing little physical activity.
7) Take doping substances.
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According to experts, avoiding the behaviors listed above and adopting a correct lifestyle the risk of contracting a tumor pathology is reduced. Furthermore, even if the disease is already present, a healthy lifestyle decreases the chances of recurrence. Prostate and colorectal cancers are among the most common. Following a healthier lifestyle helps reduce the risk of recurrence by up to 40%.
Prevention e early diagnosis are of paramount importance according to oncologists. Finally, according to the director of the Piedmontese cancer network, Oscar Bertetto, early prevention also allows great savings for the health system: "A diagnostic colorectal cancer at an advanced stage can involve costs ten times higher than what is spent if the cancer is diagnostic in a first phase ". A natural lifestyle, which avoids the typical vices of our times, is a guarantee to live longer and healthier.
Marta Albè
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