Broccoli squash (yeast-free recipe)

Crushed broccoli, the vegan recipe to prepare a soft yeast-free focaccia

Mashed broccoli, la prescription (vegan) to prepare one focaccia without yeast soft and tasty, prepared with seasonal vegetables and not very refined ingredients.

Soft and with a delicate flavor, the flattened broccoli can be easily prepared in advance or, if it is more convenient, you can divide it into two stages by cooking the broccoli in advance.


  • 1,3 kg Sicilian broccoli
  • 350 grams of water
  • 200 gr of type 2 flour
  • 1 clove of garlic
  • Salt to taste
  • breadcrumbs to taste
  • extra virgin olive oil to taste
  • Preparation Time:
    50 minutes
  • Cooking time:
    25 minutes
  • Rest time:
  • Dose:
    4 people to
  • difficulty:

How to prepare the flattened broccoli without yeast: procedure


  • lavare the broccoli, clean and cut them into pieces and also peel the garlic,
  • to merge all in a large pan with oil,
  • fry just, cover almost completely with water, season with salt and cook until the cooking water is consumed and the broccoli is soft,
  • eliminate then the garlic, mash them with a fork and let them cool.
  • When the broccoli will have cooled down prepare the dough,
  • place in a very large bowl the flour and salt,
  • deposit the three hundred and fifty grams of water, taking care to mix at the same time, thus avoiding the formation of lumps,
  • add then the broccoli and mix them with the mixture,
  • lining now a baking tray with parchment paper, grease it and pour the dough into it,
  • level it as much as possible and season it on the surface with breadcrumbs and a drizzle of oil,
  • bake and bake in a hot oven at 200 ° for about twenty minutes and then pass under the grill for a few minutes.
  • Cooking when finished, take it out of the oven
  • and serve the flatbread of broccoli both hot and at room temperature.
You may also be interested in other broccoli recipes or other yeast-free focaccia recipes


Ilaria Zizza

add a comment of Broccoli squash (yeast-free recipe)
Comment sent successfully! We will review it in the next few hours.