Sore eyes, red nose and watery eyes are the most frequent symptoms of respiratory allergies, which reach their peak in spring. Redness, irritation and itching often accompany contact allergies caused by exposure of the skin to substances to which the body is particularly sensitive. According to dermatologist M. Vermén Verallo-Rowell, to avoid the appearance of annoying symptoms, it would be necessary to try to keep as much as possible a safe distance from the substances believed to be responsible for the phenomenon.
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Allergy, how to relieve the annoying symptoms? Sore eyes, red nose e tearing are the most common ones, than in spring they reach their peak. Redness, irritation and itching not infrequently accompany contact allergies caused by exposure of the skin to substances to which the body is particularly sensitive.
According to dermatologist M. Vermén Verallo-Rowell, to avoid the appearance of annoying symptoms, it would be necessary to try to keep as much as possible safety distance by the substances believed to be responsible for the phenomenon.
In case of contact allergies, you should choose carefully detergents, cosmetics and detergents in which those components capable of causing itching and redness are absent, while in the case of suffering from pollen allergies, you should learn to follow some good habits, such as washing your hair immediately and leaving your shoes outside the door after coming home from a long stay outdoors, so that you can keep pollen away from inside your home. However, if the symptoms still present themselves, it is possible apply some simple natural remedies to stem the various annoying phenomena.
Index
Swollen and irritated eyes
Red, irritated and swollen eyes are one of the most classic, but also most annoying symptoms of spring allergies. You can relieve your eyes by applying simple ones to them cotton gauze soaked in cold water, which will help relieve swelling. We also recommend the application of cotton balls soaked in coffee freddo to mitigate eye bags more evident than usual, a process that will be accelerated if you are able to give yourself a good night's rest, perhaps facilitated by an additional pillow, in order to obtain the best position to breathe without difficulty. Outside the home it is good wear sunglasses, in order to protect the eyes as much as possible from direct contact with pollen and in order to avoid annoying phenomena such as irritation, itching and overabundant tearing. Attention also to the use of cosmetics. On the days when you are most affected by eye discomfort, the better avoid excessive make-up on the eyelids and in the eye contour area, or choose extremely delicate products designed for those who suffer from allergies.
Red nose
Another annoying symptom of spring allergies is the constantly red nose. Redness is often accompanied by itching and phenomena of dryness and dehydration of the skin. To bring relief to the area, it is possible to carry out a natural treatment by applying on it a mask prepared with white yogurt and a few drops coconut oil or avocado, to give the skin extra hydration. For hide redness, if you feel discomfort in applying common cosmetics, you can resort to natural mineral powders free from fragrance, preservatives or potentially irritating ingredients. Also pay attention to paper handkerchiefs with added fragrances. In case you notice that you are experiencing discomfort, it is better to replace them with soft cotton handkerchiefs, to be washed with neutral soap.
Itching and rashes
Il pruritus can be provoked by psmall insect bites, but also from contact with any allergens contained in detergents, detergents, perfumes and cosmetics or with metal objects such as buttons and zippers. If the itching is accompanied by the appearance of redness, erythema, bubbles or scabs, it is recommended to avoid scratching as much as possiblei, in order not to expand and further aggravate the situation. It is good to limit yourself to rinsing the affected areas simply with cold or lukewarm water, especially if you don't know the cause of what could be an allergic reaction. In the case of simple itching or slight redness, Dr. Verallo-Rowell recommends applying to the affected area slices of cucumber or coconut butter, that you have previously left to cool in the refrigerator.
eye bags
The appearance of unusual dark circles can be considered symptom of an ongoing allergy. Lakenasal congestionand due to allergies to pollen or mites can lead to making dark circles more evident. The capillaries of the periocular area in fact risk breaking more easily, with consequent stagnation of blood, a phenomenon visible through the skin, especially in the presence of fair complexion, from the appearance of unsightly dark shadows around the eyes. According to Dr. Verallo-Rowell, the phenomenon can be mitigated by ensuring a night's rest of at least eight hours and adding to one's diet fruit rich in vitamin C, vitamin E and antioxidants, such as kiwi, oranges, almonds, currants, raspberries and blueberriesi.
Marta Albè
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